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@isannns1: #fyp

Sheyda
Sheyda
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Region: KZ
Friday 03 July 2026 17:39:40 GMT
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13madina03
♕Madina♕® :
Текст можно
2026-07-06 05:25:57
0
m2391623
шнеля :
буду
2026-07-21 11:07:29
0
a_a_219
𝐀 :
Можно идею?
2026-07-04 17:29:51
0
arin24240
𝓀𝓎𝓀ℴ𝓁𝓀𝒶 :
Однажды ты соскучишься по моим карим глазам, тёмным волосом, глупым вопросам и смеху без причин Но меня рядом уже не будет.
2026-07-20 21:23:21
1
asae8_
asae🗽 :
@ℬ𝒶𝒹_𝒷𝒾𝓉𝒸𝒽
2026-07-21 04:53:24
0
evelina1576
L. :
🥰🥰🥰
2026-07-22 08:14:55
0
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(👇 recipe) Low Calorie, High Protein McDonald’s Oreo McFlurry (JUMBO) 🗣️🗣️ Are you FOLLOWING @nickkaz.fit — The first ever low cal high protein recipe generator app coming super soon! ✳️ Macros (makes 2 servings): 169 Cals, 13g Net Carbs, 1g Fat, 26g Protein For WHOLE recipe: 338 Cals, 26g Carbs, 2g Fat, 52g Protein ✳️ Ingredients for First Blend: 500g or 2 Cups Ice 120mL or 1/2 Cups Fat Free Milk (I used Kroger Carb Master) 113g or 1/2 Cups Plain Nonfat Greek Yogurt 1g or 1/2tsp Salt ✳️ Ingredients for Second Blend: 1.5 Scoops Cookies & Cream or Vanilla Protein Powder (I used @legion - code nickkaz saves 20%) 20g or 5tbsp Granular Sugar Substitute (I used Swerve) 7g or 1tbsp Sugar Free/Fat Free Vanilla or Chocolate Pudding Mix 1g or 1/2tsp Xanthan Gum 1g or 1/2tsp Guar Gum ✳️ Ingredients for Mix-in: 1 Oreo, Crushed * extras are optional ✳️ Ingredients for Toppings (*optional*): Whipped Cream Sugar Free Chocolate Syrup Oreos, Crushed 👉 optional ingredients not included in da macros ✳️ Directions: 1. Grab large blender (Ninja preferably). If you have a small blender, half the recipe ingredients. 2. Add ingredients for first blend. Blend for a minute on high. 3. Add ingredients for second blend to blender. Blend for another minute on high. 4. Take off lid and add 1 Oreo, crushed. Mix around with spoon or spatula. 5. Grab two large cups and add blended and mixed McFlurry. Top both with ingredients for topping (*optional*). Then enjoy!
(👇 recipe) Low Calorie, High Protein McDonald’s Oreo McFlurry (JUMBO) 🗣️🗣️ Are you FOLLOWING @nickkaz.fit — The first ever low cal high protein recipe generator app coming super soon! ✳️ Macros (makes 2 servings): 169 Cals, 13g Net Carbs, 1g Fat, 26g Protein For WHOLE recipe: 338 Cals, 26g Carbs, 2g Fat, 52g Protein ✳️ Ingredients for First Blend: 500g or 2 Cups Ice 120mL or 1/2 Cups Fat Free Milk (I used Kroger Carb Master) 113g or 1/2 Cups Plain Nonfat Greek Yogurt 1g or 1/2tsp Salt ✳️ Ingredients for Second Blend: 1.5 Scoops Cookies & Cream or Vanilla Protein Powder (I used @legion - code nickkaz saves 20%) 20g or 5tbsp Granular Sugar Substitute (I used Swerve) 7g or 1tbsp Sugar Free/Fat Free Vanilla or Chocolate Pudding Mix 1g or 1/2tsp Xanthan Gum 1g or 1/2tsp Guar Gum ✳️ Ingredients for Mix-in: 1 Oreo, Crushed * extras are optional ✳️ Ingredients for Toppings (*optional*): Whipped Cream Sugar Free Chocolate Syrup Oreos, Crushed 👉 optional ingredients not included in da macros ✳️ Directions: 1. Grab large blender (Ninja preferably). If you have a small blender, half the recipe ingredients. 2. Add ingredients for first blend. Blend for a minute on high. 3. Add ingredients for second blend to blender. Blend for another minute on high. 4. Take off lid and add 1 Oreo, crushed. Mix around with spoon or spatula. 5. Grab two large cups and add blended and mixed McFlurry. Top both with ingredients for topping (*optional*). Then enjoy!
#دعاء_يوم_الخميس #اللهم_فرج_همومنا_واصلح_احوالنا #صباحكم_معطر_بذكر_الله #اللهم_صلي_على_نبينا_محمد #دعاء_يريح_القلوب
#دعاء_يوم_الخميس #اللهم_فرج_همومنا_واصلح_احوالنا #صباحكم_معطر_بذكر_الله #اللهم_صلي_على_نبينا_محمد #دعاء_يريح_القلوب

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