Yes!! This is why individual routine is SO important!! I’m a personal trainer and this is smg I’m so passionate about!! Every body is composed so differently we have to learn how to work with OUR body and stop chasing all programs and classes to look like someone else!!
2026-07-03 18:25:09
3
Medical momma :
Well how do I find Pilates for a southern country girl ? This Izzy girl is killing me !
2026-07-09 12:10:35
0
Marmalade30 :
AMÉN!!! My God someone finally said it. I spent YEARSSSSS comparing my 5’8 self to women who were like 5’0.
2026-07-05 21:34:34
2
Angel Baby :
Nothing wrong with inspiration, but we need to be realistic with our own bodies
2026-07-04 00:30:13
1
Naturallyashley86 :
I know everyone starts somewhere but it's still surprises me when I see people in the Facebook gym groups post a picture of some random person from the Internet and say "help me look like this".
2026-07-06 18:00:40
0
McKinzie Ott :
😂😂😂
2026-07-03 19:40:31
0
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