@soultana.beybi: #CapCut #tiktoktchadien🇹🇩🇹🇩 #tik #nigeria #camerounaise🇨🇲🇨🇲

soultana beybi

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Friday 03 July 2026 17:59:20 GMT

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Comments

Mirza👻 :

Ismaël il aime trop dribblé faut savoir lâché la ball ⚽️

2026-07-04 11:54:32

12

ناصر التايب المحمودي :

2026-07-21 09:15:21

1

sultan 👑 un 🥷marfa :

wllahi agabtini

2026-07-24 04:53:23

2

sang du guéra :

beneydi samah hein❤️

2026-07-18 06:18:06

3

Mahamat Ali N'garo :

beauté naturelle

2026-07-04 00:08:10

4

أبوبكرمحمد يحي 6477 :

[ملصق]

2026-07-05 17:08:20

4

محمد نور ءادم محمد نور :

وين هلاو

2026-07-20 22:39:15

2

عبداللہ آدم موسی :

والله كلمك

2026-07-21 22:58:07

1

Masta.officiel :

exactement

2026-07-07 19:38:43

1

ali kuloutu.abumht 0925 :

2026-07-08 10:54:54

1

إسحاق بشير :

ماشاء الله تبارك الله

2026-07-06 10:03:45

2

abou ali :

Se vrai

2026-07-04 18:11:19

2

adum saleh :

salut 💕❤️💕💕💕💕

2026-07-07 20:10:09

3

محمد ابراهیم آدم :

👍👍👍

2026-07-08 04:06:10

1

user7758850043053 :

سلم عليكم ورحمتله

2026-07-05 21:54:59

3

🚭 علي✅️ :

ماشاء الله 🥰

2026-07-18 06:42:53

1

كالين :

ماشالله عليكي ظريفة وهادئة ☺️

2026-07-18 12:21:57

3

عمار عبدالله :

ماشاء الله تبارك الله

2026-07-06 20:49:51

1

ibn abass :

Mr il faut dire la vérité

2026-07-05 15:46:46

1

djiddo :

🥰🥰🥰machallha

2026-07-04 18:24:14

2

محمدالامين :

السلام عليكم ورحمة

2026-07-05 14:33:43

2

ابكرادم تشادي 🇷🇴💯💯👍 :

ماشالله انتي جميل

2026-07-04 20:34:19

1

dd. S✍️ :

ماشاء الله بي جما لكي نحبكي

2026-07-05 16:07:44

2

خديجه المسريه :

2026-07-04 06:06:59

1

mana :

ما

2026-07-03 23:12:08

1

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How much physical energy does it ACTUALLY cost you to worry about the future? Dr Martin Picard's research argues stress isn't just a mental weight - it's an expensive biological tax on your cells. In his lab, when human cells were exposed to stress hormones, the energy cost of just staying alive inside those cells shot up by 60% (He’s also the scientist whose team literally sliced a human brain into 703 cubes just to map how energy moves through it 🤯) You have a stressful morning, a difficult conversation, or a few anxious thoughts you can't shake, and by 2pm you feel completely drained. Your mind is tired, but your cells are genuinely exhausted. Dr Martin Picard is a Professor of Behavioural Medicine at Columbia University and I sat down with him to understand how our emotions and lived experiences physically change the mitochondria inside us - the tiny structures responsible for producing all the energy we rely on. My energy has always felt a bit like roulette. Some days I wake up feeling incredible, other days I feel like I've done the exact same things but I've got nothing in the tank. Martin completely reframed how I look at this. Energy isn't just a biological default; it's one of the most important scientific questions of our lives. We discussed things like: - Why you can do everything “right” (sleep, diet, exercise) and still wake up completely exhausted. - The physical tax of stress and what a single anxious morning does to your cells. - Why mitochondria are the missing link behind burnout, depression, and chronic fatigue. - What actually dictates your cellular energy day-to-day. - The truth about whether fasting, meditation, deep purpose and relationships can rewrite your biology. This is a conversation about understanding what your body is constantly responding to where your energy is actually going and why so many of us feel tired in ways that more sleep or more food don't always solve. If you feel flat, anxious, or exhausted and can't explain why - this one's for you. Watch our full conversation now on YouTube, Spotify or Apple Podcasts. Search

How much physical energy does it ACTUALLY cost you to worry about the future? Dr Martin Picard's research argues stress isn't just a mental weight - it's an expensive biological tax on your cells. In his lab, when human cells were exposed to stress hormones, the energy cost of just staying alive inside those cells shot up by 60% (He’s also the scientist whose team literally sliced a human brain into 703 cubes just to map how energy moves through it 🤯) You have a stressful morning, a difficult conversation, or a few anxious thoughts you can't shake, and by 2pm you feel completely drained. Your mind is tired, but your cells are genuinely exhausted. Dr Martin Picard is a Professor of Behavioural Medicine at Columbia University and I sat down with him to understand how our emotions and lived experiences physically change the mitochondria inside us - the tiny structures responsible for producing all the energy we rely on. My energy has always felt a bit like roulette. Some days I wake up feeling incredible, other days I feel like I've done the exact same things but I've got nothing in the tank. Martin completely reframed how I look at this. Energy isn't just a biological default; it's one of the most important scientific questions of our lives. We discussed things like: - Why you can do everything “right” (sleep, diet, exercise) and still wake up completely exhausted. - The physical tax of stress and what a single anxious morning does to your cells. - Why mitochondria are the missing link behind burnout, depression, and chronic fatigue. - What actually dictates your cellular energy day-to-day. - The truth about whether fasting, meditation, deep purpose and relationships can rewrite your biology. This is a conversation about understanding what your body is constantly responding to where your energy is actually going and why so many of us feel tired in ways that more sleep or more food don't always solve. If you feel flat, anxious, or exhausted and can't explain why - this one's for you. Watch our full conversation now on YouTube, Spotify or Apple Podcasts. Search "The Diary Of A CEO Dr Martin Picard". #burnout #greyhair #fatigue #scientist #scientist

No luck 😭 DREAMING Dolphin Draw. Play together game. Tapi dpt palu tukul pedang Azure. Kalian dapet berapa kali? #fyp #PlayTogetherVNG #PTGCreator #PlayTogether #PlayTogetherID

No luck 😭 DREAMING Dolphin Draw. Play together game. Tapi dpt palu tukul pedang Azure. Kalian dapet berapa kali? #fyp #PlayTogetherVNG #PTGCreator #PlayTogether #PlayTogetherID

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