@zeynebamohammed36: The mothers of Tigray are still crying. Forced conscriptions in Mekelle are tearing families apart as mothers bravely stand up to protect their children. The international community cannot turn a blind eye to this heartbreaking crisis. 🌍💔 #Mekelle #Tigray #HumanRights @OCHA @UN #CrisisResponse #HumanitarianCrisis

zeynebamohammed

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Friday 03 July 2026 18:06:42 GMT

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Comments

Saron E :

🥹🥹🥹

2026-07-05 03:39:52

0

Jufe :

💔

2026-07-05 02:52:48

0

yuttii@1 :

yjamrra

2026-07-05 13:40:37

0

Rahmet Mohamed :

🥺🥺🥺🥺

2026-07-05 17:12:26

0

Suha suti 🩵🩵 :

Er wallahi ehe haq aydalam baqa yebaqal endeeee 🥺

2026-07-05 16:40:33

0

user2508273164895 :

🥺🥺🥺😭😭😭😭😱😱😱

2026-07-06 09:17:47

0

Najat💫🦋 :

🥺🥺🥺

2026-07-05 13:07:06

0

marthal7457 :

🙏🙏🙏🙏🙏🙏🙏🙏

2026-07-05 00:26:37

0

medi :

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2026-07-03 18:11:48

0

abdulmejid12345 :

@Dylan Page

2026-07-06 14:21:57

0

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Other Videos

Why Your Lower Back Feels Stiff (And These 3 Lumbar Spine Movements Fix It) If you’re dealing with low back pain, stiffness, or discomfort after sitting for long hours, the problem usually isn’t weakness — it’s poor lumbar spine mobility and lack of pelvic control. Your lumbar spine is designed to move gently, not stay locked in one position all day. When movement is missing, tension builds, discs get compressed, and your lower back starts sending warning signals. That’s where these 3 gentle lumbar spine movements come in 👇 🔹 Lying Lumbar Rotation This movement gently rotates the lower back and hips, helping release stiffness and restore natural spinal motion. It’s excellent for people with tight hips or morning back stiffness. 🔹 Knee Tucks / Pelvic Tilts These activate deep core muscles (especially the transverse abdominis), improve pelvic control, and help decompress the lumbar discs — key for long-term back pain relief. 🔹 Spine Swipers / Modified Side Bends Targets the side muscles of the lower back (QL muscles), improving lateral flexibility and reducing one-sided tightness many people feel after sitting or sleeping wrong. 💡 Why these work These exercises focus on mobility + stability, which is exactly what most non-specific lower back pain needs — not aggressive stretching or heavy loading. ✅ Best for: • Desk workers • Long sitting hours • Postural low back pain • General stiffness (not acute injury) 👉 Perform 5–10 slow reps per side, breathe calmly, and move within a pain-free range. 💬 Comment “BACK” if you want a full low back routine for pain relief and posture correction. 📌 Save this routine and use it daily for a healthier, happier lower back. Credit: respected owner #backpainrelief #spinehealth #posturecorrection #explore fityoufix reelsinstagram

Why Your Lower Back Feels Stiff (And These 3 Lumbar Spine Movements Fix It) If you’re dealing with low back pain, stiffness, or discomfort after sitting for long hours, the problem usually isn’t weakness — it’s poor lumbar spine mobility and lack of pelvic control. Your lumbar spine is designed to move gently, not stay locked in one position all day. When movement is missing, tension builds, discs get compressed, and your lower back starts sending warning signals. That’s where these 3 gentle lumbar spine movements come in 👇 🔹 Lying Lumbar Rotation This movement gently rotates the lower back and hips, helping release stiffness and restore natural spinal motion. It’s excellent for people with tight hips or morning back stiffness. 🔹 Knee Tucks / Pelvic Tilts These activate deep core muscles (especially the transverse abdominis), improve pelvic control, and help decompress the lumbar discs — key for long-term back pain relief. 🔹 Spine Swipers / Modified Side Bends Targets the side muscles of the lower back (QL muscles), improving lateral flexibility and reducing one-sided tightness many people feel after sitting or sleeping wrong. 💡 Why these work These exercises focus on mobility + stability, which is exactly what most non-specific lower back pain needs — not aggressive stretching or heavy loading. ✅ Best for: • Desk workers • Long sitting hours • Postural low back pain • General stiffness (not acute injury) 👉 Perform 5–10 slow reps per side, breathe calmly, and move within a pain-free range. 💬 Comment “BACK” if you want a full low back routine for pain relief and posture correction. 📌 Save this routine and use it daily for a healthier, happier lower back. Credit: respected owner #backpainrelief #spinehealth #posturecorrection #explore fityoufix reelsinstagram

#نهربُ إلى الكتمان، فتلتهمُنا أفكارُنا.#❤️

#نهربُ إلى الكتمان، فتلتهمُنا أفكارُنا.#❤️

هل ندمت علي مشاهدة الاغنيه #fyp #سبها_ليبيا_الجنوب_الليبي #تك_الوادي @تك الوادي ( الاحتياطي )🔥💔

هل ندمت علي مشاهدة الاغنيه #fyp #سبها_ليبيا_الجنوب_الليبي #تك_الوادي @تك الوادي ( الاحتياطي )🔥💔

#creatorsearchinsights #manchester united vs atletico madrid

#creatorsearchinsights #manchester united vs atletico madrid

🔮#xh #fyp #vairal #viralvideo #yeutiktok

🔮#xh #fyp #vairal #viralvideo #yeutiktok

#ນາຍພົນຂາຍໄອດິງາມແລະຖືກຫຼາຍ

#ນາຍພົນຂາຍໄອດິງາມແລະຖືກຫຼາຍ

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