Freyja Joy 🏳️⚧️
Region: US
Friday 03 July 2026 18:08:37 GMT
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TheWitchesSystem :
I get those, I call it the grey space. For me, it seems to be when one or more parts are close to the front but no one's really in the driver's seat yet, if that makes sense. like someone just dissociated away and the brain is buffering while trying to fill it back in.
2026-07-04 00:12:29
11
[Redacted] :
This has been a massive problem for us the past couple years, like it keeps getting worse. It seems to be from high stress or triggers. It's nice to hear that other systems also experience this. Thank you for talking about it. I would love to know how to come out of them easier.
2026-07-04 00:52:50
5
Call me Ace 🏳️🌈 :
for us, a lot of it can be caused by being overwhelmed or close to a meltdown (we're also autistic), or getting "stuck" between switches - like someone trying to switch in but not being able to, or the brain trying to figure out who needs to switch in so everything just comes to a pause almost. it also can trigger our narcolepsy which is great fun /s. I wouldn't be surprised if some of it is caused by splitting in the background as we're polyfragmented and have a very low split tolerance, but we seem to handle most splits well. although I do remember one time when Ray split it causes a dissociative haze for a few hours every time they fronted for about a week before they properly split - which wasn't fun because they're the co-host
2026-07-04 13:09:17
2
frnkie :
i feel like it happens to me when the right person for whatever task or situation can't come to the front for some reason. i do not have any further information on this however. mysterious stuff.
2026-07-03 22:09:07
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Nat/e (System) 🏳️⚧️🏳️🌈🫶 :
I think background processes is a good theory that fits with our experience. We hit burnout right before syscovery and we also just have had very little batteries ever since, but at some point we started getting glimpses of big changes happening in our system and we feel like there is a huge amount of data processing happening on the back end as we continue to get further into our syscovery and the priorities of the system have switched from hiding/masking/covertness to whatever is in the future for us now that the system no longer has to hide from us or those closest to us. It feels like hmm like our system in some ways is being turned inside out through a small opening so there’s a bottleneck in the middle of that process but that it’s no longer having to focus as much on hiding and will be able to blossom once it can get through the gauntlet of low spoons and difficult emotional/trauma terrain. Hope that made sense. We definitely have experiences that sound very similar to this. Some of us like to think of it as there being a background refresh of our software that’s taking up all our ram 🙃
2026-07-04 04:37:24
1
August/Jay :
Our theory is that it happens when we've been putting off letting in whoever needs/wants to front, or trying to hold front for too long. We've only gotten a few chances to experiment, but letting the system bring someone else to front (usually someone who hasn't fronted in a long time) or letting a little out helps a lot. It seems to be a system version of "you forced yourself to pretend like everything's fine at work for too long and now you have the flu and need to use sick days"
2026-07-04 04:51:29
0
oceanhydrophone :
I've had something like that a couple times, like you're dissociated and everything's too much.I think it might be sensory related because I find sitting in the bathroom with the lights off helps a bit. like maybe where you are had something about it that reminded a part of a negative situation in the past and it needs to reset.
2026-07-03 19:31:12
5
Fagguette :
I’d say we’re most likely to end up in this state (which we often call ‘untethered’) when massively over-stimulated, unfortunately usually at work cuz it’s a very busy cafe/bakery so the cacophony of sound, smell, and visual movement can reach a point that we’re just completely lost in the sauce and have to leave the floor. Definitely can end up in autistic meltdown territory if we’re not careful and might have to go have a lil stress cry in the bathroom or walk-in. But there was a period of time at the tail end of an abusive relationship, massively burnt out at work, where i spent most of a few weeks just completely untethered, with more depersonalization and derealization than ever before or since and it was a freaky experience. We’re much more cautious about pushing past our limits nowadays.
2026-07-04 02:54:19
1
Poet :
I don't get this often but when I do it gives me headaches or I feel like i am in a long fog and the other alters have to take over...for me it is outwardly stress and inwardly stress with other alters...it's a scary feeling, so different from dissociation from switching. it last hours.
2026-07-03 23:30:19
1
DR. SCALETTA :
i feel like everybody wants to sit down and nobody wants to step up and I'm just a meat sack like 😳😳😳😳 soooo "does anyone want to speak oooor"
2026-07-04 05:25:19
0
Mizuki Porccupine :
Can alcohol cause this?
2026-07-04 01:08:47
0
Theo :
We get those when one of our parts is in a bad mental state or having an anxiety attack. Nox tends to take the brunt of these disassociative periods they find it easier to deal with than the rest of us
2026-07-04 15:34:35
0
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