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@softly.hanan: #fypシ #viral
Hanan
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Region: SA
Friday 03 July 2026 18:12:31 GMT
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رواء ✨🇸🇦 :
من اول ماطلعت لي الصوره عرفت انها انتي من أناقتك المميزه تبارك الله 🫶🏻
2026-07-03 18:37:30
3
ناصر :
يهّل فيك الزين اضعاف واضعاف ! وتلومنيٌ : لو قلت ، يازين شوُفك♡
2026-07-03 18:29:12
1
malik_202o :
ماشاء الله ي ملكة
2026-07-03 20:46:48
1
🍯 :
من فين
2026-07-03 18:23:55
0
To see more videos from user @softly.hanan, please go to the Tikwm homepage.
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NEW GLO DROP‼️ The Kingdom Essential Trucker Hat is here with a clean camo print and embroidered GLO detail. Rock it with your favorite hoodie, jacket, denim, or workwear for an easy everyday look. Another fresh piece from God’s Love Overcomes for the rotation. . ##GLO##GodsLoveOvercomes##ChristianFashion##MensStreetwear#tiktokshopstockup
A flavorful Greek-inspired high-protein meal featuring lemon-marinated chicken, nutrient-rich quinoa, and roasted vegetables, suitable for quick meal prep. Ingredients: - 2 large chicken breasts, skinless and boneless - 1 cup quinoa - 2 zucchinis, sliced - 1 red bell pepper, sliced - 1 teaspoon dried oregano - 2 lemons, juiced and zested - 3 tablespoons olive oil - 3 cloves garlic, minced - Salt and black pepper to taste - 1/4 cup chopped fresh parsley (optional) Instructions: 1. Preheat oven to 400°F (200°C). 2. Cook quinoa according to package instructions. 3. In a small bowl, mix 1 tablespoon olive oil, lemon juice, lemon zest, oregano, garlic, salt, and pepper. 4. Place chicken breasts in a ziplock bag or shallow dish, pour half of the lemon marinade over, and marinate for 10 minutes. 5. Spread zucchini and red bell pepper on a baking sheet, toss with remaining olive oil, salt, and pepper. 6. Bake vegetables for 15 minutes. 7. While vegetables bake, heat a skillet over medium heat, add a tablespoon of olive oil, and cook marinated chicken breasts for 6-7 minutes per side until cooked through. 8. Slice cooked chicken. 9. Once quinoa is ready, fluff with a fork. 10. Assemble the dish by placing quinoa on plates, topped with roasted vegetables and sliced chicken. Garnish with parsley if desired. 11. Serve immediately or refrigerate for meal prep. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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