aly.girlhood
Region: US
Friday 03 July 2026 18:18:19 GMT
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angelstarsociety :
Calories ALWAYS count
2026-07-05 13:50:47
2680
allycat8293 :
even glp can't stop the luteal phase monster 😭
2026-07-05 19:44:10
22
rubyat :
What does it mean if you gain 1-2lbs during your period then it’s magically gone once it’s over?
2026-07-06 00:45:34
42
ella rose :
And calories dont count during your period bc the cramps hurt so just eat and be happy😆😄
2026-07-05 18:41:14
37
Thalia :
But when why do I gain weight before and during ur period? Because before three days my period I gain weight and during my period I am bloated and weigh more. Is that normal?
2026-07-03 18:56:49
101
️ :
what if my period is gone tho
2026-07-05 07:24:23
115
⚽️𝐓𝐢𝐣𝐚𝐧𝐚🪽 :
300 calories is like a big Mack bro
2026-08-20 11:32:39
4
amanda.lunarflow :
The luteal phase is the worst for me
2026-07-07 16:13:27
2
nooooooo :
Idk why but I can barely eat during the luteal phase everything looks and tastes gross
2026-07-10 20:00:10
1
Nik :
okay so an plus in my deficit lol
2026-08-17 22:09:18
1
alieltheallmighty :
I ate almost twice the usual amount today and was so confused why i was so hungry and realised it the firat day of my period
2026-07-31 12:48:36
5
user235385488668 :
i eat A LOt on my period and as someone loosing weight i don’t really see any difference besides the cravings and bloating in my weight
2026-07-05 23:29:42
11
Icon :
Yk what I’m gonna chose to believe it
2026-07-07 02:36:38
0
Evaaa🕷️ :
I still get big 💔
2026-07-05 15:18:57
3
♡ :
300 per day or for the whole week?
2026-07-05 13:04:22
2
itsnotjackie :
300 that’s its… whoops
2026-07-07 01:46:29
1
AJ :
omg I lack self control on my period but I need to lock in
2026-07-05 20:25:49
0
colinugc :
What app
2026-07-05 21:04:00
1
🌀 KK 🦇 :
What about on your period? Bc I seem to eat a lot on my period
2026-07-04 15:06:56
19
meg :
I went from 211 to 204 after my period
2026-07-05 12:38:17
4
Alitina 🍒 :
This is not true 😓
2026-07-05 16:36:23
2
Erin :
So true!! I learned this on my own cause I noticed no matter how little I ate a week before my period the scale wouldn’t budge. I added a couple hundred calories on and it began dropping 🥰❤️
2026-07-05 14:08:12
3
Cloey Sells379 :
Btw that’s like 3 eggs
2026-07-28 08:45:18
1
143 :
Pretty sure your metabolism actually slows down during your menstrual cycle
2026-07-05 18:17:12
2
slycooper3337773 :
I’ve eaten far more than 300 cals more than my supposed maintenance while PMSing and still managed to lose weight… it’s crazy out there 🤣
2026-08-01 23:20:48
0
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