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@m.o.t___: #malitiktok🇲🇱 #accraghana🇬🇭 #morocco🇲🇦 #luxury

M.O.T
M.O.T
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Region: GH
Friday 03 July 2026 18:29:16 GMT
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mohamed.samake671
Mohamed Samake🎶 :
Omo
2026-07-04 10:15:23
1
lamere314
La Mère💫🤍 :
Cool
2026-07-28 16:28:26
0
abdoulayethera983
Thera Abdoulaye :
momo King cool 🥰🥰🥰🥰
2026-08-07 10:00:03
0
bachiroucoulibaly
Mohamedbachiroucoulibaly :
Yooooooioh Med Mo
2026-07-18 12:49:50
0
user276958382619myra
Mme Diarra myra 56 :
mn frère
2026-07-07 21:31:44
0
p_v_p_i
p_v_p_i :
King Medmo 🫵🏾⚡️
2026-07-06 23:59:52
0
user1762440839720aiche
Théra Aïché Sall7 :
💪💪💪
2026-07-06 00:18:29
0
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化粧水はコットンと手、どっちでつけるのが正解？🧴✨ 実は、コットンを使ったからといって浸透力が上がるとは限りません！ 大切なのは、つけ方と肌への摩擦を減らすこと。 🌿 手でつける場合 ・手のひらで包み込むようになじませる ・こすらず、優しくハンドプレス 🌿 コットンでつける場合 ・化粧水をたっぷり含ませる ・肌をこすらず、優しく滑らせる 強く叩き込んでも肌の奥まで届くわけではありません。 自分の肌に合った方法で、優しく丁寧に保湿してあげましょう♡ 毎日のスキンケア、何気ない習慣から見直してみてくださいね☺️ #スキンケア #化粧水 #保湿ケア #美肌ケア #美容豆知識
化粧水はコットンと手、どっちでつけるのが正解？🧴✨ 実は、コットンを使ったからといって浸透力が上がるとは限りません！ 大切なのは、つけ方と肌への摩擦を減らすこと。 🌿 手でつける場合 ・手のひらで包み込むようになじませる ・こすらず、優しくハンドプレス 🌿 コットンでつける場合 ・化粧水をたっぷり含ませる ・肌をこすらず、優しく滑らせる 強く叩き込んでも肌の奥まで届くわけではありません。 自分の肌に合った方法で、優しく丁寧に保湿してあげましょう♡ 毎日のスキンケア、何気ない習慣から見直してみてくださいね☺️ #スキンケア #化粧水 #保湿ケア #美肌ケア #美容豆知識
Brazilian School Food 🇧🇷🍽️ Balanced, budget-friendly plates inspired by Brazil’s beloved school lunch program—simple, tasty, and nourishing for all ages. Breakfast 🌞 Cuscuz Nordestino com Queijo (School Morning Classic) Ingredients: flocão de milho (pre-cooked cornmeal flakes), water, pinch of salt, butter, queijo coalho or mozzarella Instructions: Mix flocão with salted water; rest 5 min. Steam in a cuscuz steamer (or a mesh sieve over simmering water covered) 5–8 min until set. Fluff with butter and fold in cheese to melt. Lunch 🍽️ Chicken, Rice & Beans Prato Feito (School Lunch Style) Ingredients: boneless chicken thighs (bite-size pieces), canned carioca or black beans (rinsed), hot cooked white rice, diced carrot, chopped onion, minced garlic, chopped tomato, chopped cilantro/parsley, olive oil, salt + pepper Instructions: Season chicken with salt + pepper. Sauté onion and garlic in olive oil, add chicken and brown 4–5 min. Stir in carrot and tomato, splash of water, cover and simmer 10–12 min until tender. Warm beans with a little water. Plate rice, top with chicken stew, spoon beans on the side, finish with herbs. Dinner 🌙 Baked Fish with Sweet Potato Mash & Vinagrete Ingredients: white fish fillets (tilapia/cod), sweet potatoes, olive oil, lemon, minced garlic, diced tomato, diced red onion, chopped parsley, red wine vinegar, salt + pepper Instructions: Roast fish at 400°F/205°C with olive oil, garlic, lemon, salt + pepper for 10–12 min. Boil sweet potatoes until tender; mash with olive oil and salt. Make vinagrete by tossing tomato, red onion, parsley, vinegar, a little olive oil, salt. Serve fish with mash, spoon vinagrete over the top. Save this to cook a full day of Brazilian school flavors—and tag a friend who loves rice and beans! #brazilianschoolfood #schoollunch #brazilianflavors #foodreview #gourmet
Brazilian School Food 🇧🇷🍽️ Balanced, budget-friendly plates inspired by Brazil’s beloved school lunch program—simple, tasty, and nourishing for all ages. Breakfast 🌞 Cuscuz Nordestino com Queijo (School Morning Classic) Ingredients: flocão de milho (pre-cooked cornmeal flakes), water, pinch of salt, butter, queijo coalho or mozzarella Instructions: Mix flocão with salted water; rest 5 min. Steam in a cuscuz steamer (or a mesh sieve over simmering water covered) 5–8 min until set. Fluff with butter and fold in cheese to melt. Lunch 🍽️ Chicken, Rice & Beans Prato Feito (School Lunch Style) Ingredients: boneless chicken thighs (bite-size pieces), canned carioca or black beans (rinsed), hot cooked white rice, diced carrot, chopped onion, minced garlic, chopped tomato, chopped cilantro/parsley, olive oil, salt + pepper Instructions: Season chicken with salt + pepper. Sauté onion and garlic in olive oil, add chicken and brown 4–5 min. Stir in carrot and tomato, splash of water, cover and simmer 10–12 min until tender. Warm beans with a little water. Plate rice, top with chicken stew, spoon beans on the side, finish with herbs. Dinner 🌙 Baked Fish with Sweet Potato Mash & Vinagrete Ingredients: white fish fillets (tilapia/cod), sweet potatoes, olive oil, lemon, minced garlic, diced tomato, diced red onion, chopped parsley, red wine vinegar, salt + pepper Instructions: Roast fish at 400°F/205°C with olive oil, garlic, lemon, salt + pepper for 10–12 min. Boil sweet potatoes until tender; mash with olive oil and salt. Make vinagrete by tossing tomato, red onion, parsley, vinegar, a little olive oil, salt. Serve fish with mash, spoon vinagrete over the top. Save this to cook a full day of Brazilian school flavors—and tag a friend who loves rice and beans! #brazilianschoolfood #schoollunch #brazilianflavors #foodreview #gourmet
TheRookiedeliverseverything-intensearrests,undercovermissions,emotionalmoments,shockingtwists,andunforgettablescenesfromtheLAPDsquadFromJohnNolanandNylaHarpertoTimBradford,LucyChen,AngelaLopezandtherestoftheteam,everyepisodehasmomentsworthwatchingagain.Whichcharacterisyourfavorite?TheRookie,TheRookiebestscenes,TheRookieviralclips,TheRookieedit,JohnNolan,NathanFillion,LucyChen,TimBradford,Chenford,NylaHarper,AngelaLopez,LAPD,policedrama,actionTVseries,TheRookiefunnymoments,TheRookieintensescenesTheRookieundercover,bestTVscenes,viralTVclips#TheRookie#TheRookieEdit#Chenford#TVTok#viralclips
TheRookiedeliverseverything-intensearrests,undercovermissions,emotionalmoments,shockingtwists,andunforgettablescenesfromtheLAPDsquadFromJohnNolanandNylaHarpertoTimBradford,LucyChen,AngelaLopezandtherestoftheteam,everyepisodehasmomentsworthwatchingagain.Whichcharacterisyourfavorite?TheRookie,TheRookiebestscenes,TheRookieviralclips,TheRookieedit,JohnNolan,NathanFillion,LucyChen,TimBradford,Chenford,NylaHarper,AngelaLopez,LAPD,policedrama,actionTVseries,TheRookiefunnymoments,TheRookieintensescenesTheRookieundercover,bestTVscenes,viralTVclips#TheRookie#TheRookieEdit#Chenford#TVTok#viralclips


🙈🙈😳😳😳😳 #blacklivesmatter
🙈🙈😳😳😳😳 #blacklivesmatter
Out of all these, LOSOKI Ergothioneine is definitely my favorite! 😍 After a couple of bottles, I felt like my skin looked smoother and more refreshed. Even my neighbor asked what I was using! 😂 My mom and I both take it, so I usually stock up on a few bottles from Amazon when the multi-packs are a better deal. ❤️ #skincare #antiaging #recommendations #healthyaging #skincareroutine
Out of all these, LOSOKI Ergothioneine is definitely my favorite! 😍 After a couple of bottles, I felt like my skin looked smoother and more refreshed. Even my neighbor asked what I was using! 😂 My mom and I both take it, so I usually stock up on a few bottles from Amazon when the multi-packs are a better deal. ❤️ #skincare #antiaging #recommendations #healthyaging #skincareroutine

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