Jacob Oestreicher
Region: US
Friday 03 July 2026 19:20:20 GMT
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kade :
I can only sleep 7 hours 59 mins i’m cooked bro
2026-07-03 19:38:44
98
kkwitablik :
How do u track ur calories
2026-07-05 01:36:17
0
Love :
Crazy transformation
2026-07-03 19:22:04
125
franio6311 :
Chest didn’t improve a single bit from then
2026-07-03 21:05:39
18
B1GGEST_GRUB😈😈 :
Jacob I ain't even lying I do all of these and I still ain't even making progress
2026-07-04 00:59:41
0
Ahmed :
Lemme add you on whoop🙏
2026-07-03 20:16:38
0
︎ ︎ ︎ ︎ ︎ ︎︎ ︎ ︎ ︎ ︎ ︎ ︎. :
How do you train every muscle with Dumbells and a bench
2026-07-03 21:19:58
2
mxq436 :
Yo Jacob, I’ve been going to the gym consistently and working my ass off, usually doing 2 sets to failure. The problem is I can’t recover. Every time I train a muscle group, it stays sore for days, even though I’m eating enough protein and carbs and still have no energy when I wake up idk what to do anymore
2026-07-03 21:03:08
0
Hades_X :
you're 5'10?
2026-07-03 19:24:01
7
_[Fateless]_ :
goated fr. how do I train spinal erectors unc
2026-07-03 19:24:41
2
𝙄𝙩𝙯𝙉𝙤𝙠𝙞𝙖 :
I'm 15 years old. 67.4 kilos and my incline dumbbell press max is 30kg. is that good?
2026-07-03 22:37:18
1
Eichelwutz :
5 years later
2026-07-03 21:21:35
7
⦻Catnoir⦻ :
How can I track my calories and what do I need
2026-07-03 22:13:41
1
liamMcx0 :
how do you plan on keeping your hair on gear, just not blasting? Not sure how that works exactly
2026-07-03 20:51:39
0
iThrowBabys :
hey jacob how do you recommend starting tracking calories?
2026-07-03 19:32:02
0
◇JED◇ :
I need help, im 18, 250 lbs, I started a calorie deficit last week and stated jogging but where im from they dont have a gym and want to know if body weight exercises like squats and push-ups will help me lose weight,
2026-07-03 21:31:18
0
:
how did you track your calories
2026-07-03 19:26:28
0
nwvv__ :
How tall are y look tall af
2026-07-03 20:18:13
0
td.ll2 :
Jacob did you use peptides? For bf?
2026-07-03 19:39:47
0
:
which pec deck i should use fly or elbow pad
2026-07-03 20:50:16
0
TJ.1515 :
I whent from this to this in like 3 months(replies)
2026-07-03 19:41:07
4
jerryx404 :
Hack squats or back squats? What’s more beneficial?
2026-07-03 20:41:04
0
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