@annerabin40plus: One of my favorite exercises for working the thighs while challenging the core at the same time. I always focus on quality over quantity, slowing the movement down, staying connected to the muscles I’m trying to work, and keeping tension throughout the entire exercise. Save this one to try during your next lower-body workout. ❤️ #fitnessover40 #over40fitness #fitover40 #over40 #over40tiktok

Anne Rabin

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Region: US

Friday 03 July 2026 20:23:56 GMT