@zacturnerofficial: Can you do this? What did you notice when you followed all the steps? Calm? Tired? Happy? Relaxed? Did you yawn? Somatic practices like these take us into our natural ability to heal ourselves. The most efficient healing comes from a regulated restful state. Share below! Love you guys 💜 #nervoussystemregulation #somatichealing #StressRelief #fyp #anxietyrelief

3leggedJack :

My jaw sounds broken 🥲

My Davis ✨ :

Thanks Shia Lebouf

Moleme60 :

Why am I yawning after this?

Dave :

I now have to poop

Savage :

Omg I just yawned and I’m now sleepy but it’s 3:28 pm n I need to cook! Gn

user677768 :

Now the guy next to me is asking me if Im ok🥴

user7269389125866 :

Thanks I like your content

rayell915 :

thanks bud

Bint e Gul :

thank youuuuuu sooo much but i wana ask why was may jaw shaking when i was doing the right and left

𝕛𝕖𝕤𝕤•𝕡𝕙𝕪𝕥𝕙🫧 :

you also helped me realize the tension i have on the right side. working on that now.

janelle ✌🏼🩵 :

Reset my entire nervous system 🤯 thank you 🙏🏼

Sage :

That was soothing … thanks!

55NINER💯💪🏽 :

Aloha 🤙🏽

Jomo :

whatever1 :

my eyes teared afterwards

LegendQueenQcCanada :

Thank you so much... i felt dizzy a little and now i m relax 🥰🥰🥰 #fyp #everyone #feelinggood #newlifebegins

Jeremiah romero :

my jaw hurts

Kate :

Thank you 😊🤙

katefentoncharpen :

Merci

Allison Collins Acosta :

nice

treyeli :

That was amazing! Thanks!

grandma_rocks 🎶❌️🖤🧡 :

that was amazing

spacequeen89 :

It feels like someone sneaking up on me to help me while I’m caught unaware 😂😅 which is exactly what I needed

eagle_rise_up :

Tight jaw muscles actually relaxed. Thank you

Niffer :

It made me yawn