@masome380: #tiktokfood #virale #foryou #😍🙏🏻😍🙏🏻😍😭😭😭🤲🏻🇦🇫

Masume
Masume
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Region: DE
Friday 03 July 2026 21:12:26 GMT
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user90052839595805
شکور حسینی :
این همه درد را فقت یک مادر میتواند تحمل کند💔
2026-07-04 18:00:25
8
user1059259952163
Mariam1976? :
سلام چطور مشه به این خانم کمک کنیم
2026-07-04 05:48:37
19
qanoon1mard
Alpha_e_Khamoosh :
به این میگن مادر قهرمان 🥰
2026-07-04 23:21:00
0
morteza.hhhh
M :
ازدواج فامیلی
2026-07-04 04:40:25
10
niva9671
Neda :
خو چرا زاییدی؟؟ 😳
2026-07-04 07:14:34
4
qurbani599
🇦🇫قمر Qamar🇬🇧 :
خیلی دنبال شماره ای مادر قهرمانم ولی موفق نشدم تا حالا پیدا کنم 😭😭😭😭😭
2026-07-04 22:03:58
0
javad.hassani5
Javad Hassani :
سلام شماره تماس بزارید لطفا
2026-07-04 18:36:45
1
mokhtareliassi
Elias :
من حاضرم کمک بکم به خدا
2026-07-04 00:17:16
12
ftvunbcfhbbhhbbb
Fayazi@786543 :
خدا جان خودت شفا بده🤲🤲🤲
2026-07-04 16:12:19
0
firatkaya906
Firat Kaya906hhj :
یاالله کمک کن یاالله 🥺🥺🥺
2026-07-04 18:39:07
3
abasi1241
abasi12@ :
چطور میشه کمک کنم؟
2026-07-04 07:29:01
2
afra.331
Fatma :
خدا کمک کنه
2026-07-04 15:14:44
1
hmazzkl
hk :
برادر حرف بد نزنید هرکس توان کمک دارد به خاطر خدا باید برایشان کمک کنید صواب و اجر خیر برای تان نسیب کند خداوند
2026-07-04 16:36:12
0
emiraa88
emiraa88 :
خدایا خودت کمک شان کن 🤲🤲🤲
2026-07-04 13:23:26
4
cr7.7_love
CR7 Lover :
یا خدا خدت میدانی🥺
2026-07-04 18:27:30
1
dieeins00
Der one1 :
چطور میشه کمک کرد
2026-07-04 06:55:31
5
masoom.q97
❤️‍🩹 :
خداشفا بدهد 🤲🤲
2026-07-04 19:16:57
0
1vs4p3
دلبریHZR :
خدا شفا بده
2026-07-04 16:04:00
0
.maryam_123
Maryam :
اولاد کم بیارین خاله جان
2026-07-04 09:10:34
9
samira.imran0
Sahra Yakobi :
چطور میشه کمک کنم؟
2026-07-04 07:48:02
4
itx.arbab72
ŘîČººỖò :
نام ♥مادر♥چند لایک دارد🥺
2026-07-04 19:19:38
1
nu.ifyi
nu ifyi :
خداوند متعال رحم کن🥺🥺🥺🥺
2026-07-04 17:50:30
1
haidari3018
haidari :
2026-07-04 08:46:47
2
mori1234t
mori :
ان شاءالله خداوند متعال کمک تان کند.
2026-07-04 14:55:14
1
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Post 25 | *UK 🇬🇧 & US 🇺🇸 MUMS LISTEN UP 🤰😳❌* 🚨 *PREGNANCY SAFETY SERIES – PART 22* Topic: *IMPROPER TRANSITIONAL LEANING TECHNIQUE* Mamas… if you’re pregnant 🤰 and moving from standing to sitting, leaning forward, turning, or changing position with your torso twisted and belly unsupported… *PLEASE WATCH THIS* 😭🚨 This looks like a small movement… but during pregnancy, even a simple transition can put pressure on your back, neck, pelvis, belly, and core if your body is not aligned. 🙅‍♀️ *RED = IMPROPER TRANSITIONAL LEANING ❌* In the wrong setup, you can see: ❌ Uncontrolled transitional lean ❌ Torso twisting ❌ Neck and back torque ❌ Improper arm placement ❌ Fetal compression risk ❌ Poor balance ❌ Improper technique ❌ Rough helper support Mamas… your helper should NOT grab your waist roughly. Your helper should NOT shake you. Your helper should NOT force your body into a twist. Pregnancy movement should feel controlled, supported, and calm — not rushed, twisted, or unstable. ✅ *GREEN = SAFE: RECOMMENDED SUPPORTED TRANSITION SETUP ✅* This is the safer setup: 1️⃣ *CONTROLLED TRANSITION LEANING* Move slowly. No sudden leaning, twisting, or dropping. 2️⃣ *NEUTRAL ALIGNMENT* Keep your spine and pelvis aligned as much as possible. 3️⃣ *TARGETED CORE SUPPORT* Use gentle core control and support from your legs. 4️⃣ *CORRECT FOOT PLACEMENT* Place feet firmly so the body feels stable. 5️⃣ *LEG-POWERED DESCENT* Use your legs to lower your body, not your back. 6️⃣ *CALM HELPER SUPPORT* Partner should guide gently — no pulling, no shaking, no forcing. Real talk mamas 💯 Changing position during pregnancy can feel harder than people think. Standing up. Sitting down. Leaning forward. Turning to the side. Getting comfortable. All of these need control when your bump is growing 🤰 No twisting. No rough grabbing. No shaking. No belly pressure. No rushing the movement. Just slow, safe, supported transitions for you and baby 🤰💛 💚 SAVE THIS before your next movement session 📌 SEND IT to your partner so they know how to support you safely 💬 COMMENT “SAFE” ✅ if you want more pregnancy safety videos 💬 COMMENT “LEAN” if you’ve done this movement before ⚠️ Educational illustration only. Every pregnancy is different. Always ask your midwife, doctor, or qualified physiotherapist before trying new exercises, stretches, or supported positions during pregnancy.

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