Dr. Arthur Brooks
Region: US
Friday 03 July 2026 23:05:00 GMT
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julia.locksin :
grayscale screen + focus mode + doppy app= 🤌
2026-07-16 18:33:32
77
Brandon Guo :
As I doomscroll 😭
2026-07-06 23:53:13
347
Jacob Malone :
Enable black and white filter in your settings and it greatly makes your phone less interesting
2026-07-08 00:47:44
46
sydy :
I put the grayscale on my phone so I hate looking at the screen
2026-07-16 15:25:14
1
Meredith Patterson :
I’m using social media for my business and that’s kinda it. Post and ghost. No deep scrolling
2026-07-16 04:01:03
0
TheeToniaZ :
I am not mad enough yet, but getting close
2026-07-04 22:15:45
83
Josie :
Getting a wise phone at the end of the summer
2026-07-15 23:59:24
1
katzilla17 :
Deleted everything but tikok and my brain loves it. Facebook was the worst for me. I don't find tiktok too bad esp because I learn a lot of stuff.
2026-07-10 05:59:42
11
yeilis <3 :
where can I see this podcast?
2026-07-07 14:21:05
6
y2the10 :
Watching this on TikTok.
2026-07-07 01:03:27
42
Denise | Mindset Coach :
Creativity comes when you detox from social media/phone
2026-07-07 23:50:15
8
christian_from_hell :
only thru non interrupted deep thinking will you discover your inner self. Try it in bath tub, low lighting, meditative music. now go!
2026-07-09 15:22:37
0
user_362 :
read write read write
2026-07-04 06:15:07
6
Eli :
found this at my 7th hour of scrolling. 💀💀💀
2026-07-08 04:54:16
7
UserLMNOPP :
Then I get off my phone only to look around at everyone else on their phone ignoring me.
2026-07-09 18:02:48
3
Tay 🌻 :
Thanks for the reminder to brick my phone from social media for the weekend
2026-07-04 02:25:27
30
Craving Clarity :
Such an important conversation. The protocols matter, but so does preparing people for the discomfort they’ll feel when they stop reaching for constant stimulation. That’s often the part that catches people by surprise 🖤
2026-07-04 02:55:38
14
PODCAST | FINANCE :
as i doom scroll
2026-07-11 22:09:47
1
blessedmesstexas :
Thank you. I need to go back to reading books and focus on working out instead of looking at my phone for hours and hours 😭
2026-07-08 17:21:51
5
Free Opinion ✅️ :
he is right. I agree we are cooked as a society.
2026-07-07 01:14:36
7
Kass | wedgie-free bodysuit 🫒 :
YES
2026-07-06 20:24:45
2
Amaris YC :
Why do I feel like he said a lot but nothing at the same time?
2026-07-10 03:59:32
0
David :
😀
2026-07-06 17:31:59
2
Millionaire Insight :
Makes sense
2026-07-08 15:02:23
1
🧁ClotilleMauvaise🧁 :
I’ve never been bored a day in my life. Even as a child, long before the internet, my brain wouldn’t let me be. I’d spend hours reading our entire encyclopedia collection just because I wanted to learn. My only addiction has always been knowledge.
2026-07-06 15:03:21
5
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