FitNaijaBabe๐ฑ
Region: CA
Friday 03 July 2026 23:26:37 GMT
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MOS :
Itโs not the calories babeโฆ palm oil has much more saturated fats which contributes to higher cholesterol
2026-07-04 07:34:36
71
AYOMI๐๐ต :
Eating healthy and calorie deficit are 2 different things
2026-07-04 07:49:44
69
ugoJesus123 :
Honestly, I cook mine without any oil because that seed contains a lot of oil as well. I just use red bell pepper
2026-07-04 20:07:30
0
abloomingwallflower :
And you are not even supposed to cook olive oil on high heat, itโs s bad for the health
2026-07-04 06:46:39
163
Tolu | Lifestyle & Beauty :
Olive oil is a healthier type of oil. Itโs not just about calories
2026-07-04 08:22:22
27
Iris Audrey :
Plus olive oil is not meant for high heat cooking
2026-07-04 16:22:23
2
Mayqueen :
It's not rubbish ma. Palm oil contain more saturated fatty acids which are not heart healthy.
2026-07-04 08:49:23
4
Tapchin | Social Prefect ๐ค :
You have no idea how funny this video is mehn lmaoooo
2026-07-03 23:58:01
39
StrangeTimes :
I believe it's because of the amount of saturated fat in palm when compared to olive. I cannot cook soup with olive oil.
2026-07-04 13:31:01
2
Pokohuntaz :
Na them know. I will use palm oil
2026-07-04 07:34:30
16
Ada Igbo queen :
our grandmothers didn't do All these healthy eating, yet they were very healthy. what do I know. just do what works for you.
2026-07-04 11:21:17
1
Blessing Kachikwu :
Someone should help me send this video to Queen help ๐
2026-07-04 18:48:21
0
meeshayt :
Olive oil is a lot more healthier, it is an healthier option for heart related issues and both dietitians, cardiologists and doctors recommend it not for weight loss but for the heart.
2026-07-04 12:08:27
0
Hazard Simplified - PGS :
Provide the nutritional analysis of palm oil because theyโre locally made
2026-07-04 19:04:04
0
Queen๐ธ :
How will the soup even taste ๐
2026-07-04 16:22:43
1
Tapchin | Social Prefect ๐ค :
๐คฃ๐คฃ๐คฃ Iโm crying
2026-07-03 23:57:37
5
Voilet :
Palm oil is more healthier
2026-07-04 17:00:42
0
akinade145 :
Olive oil = 85% of the time is original and you can trace source. Palm oil- most times you dint know the source and they have diluted/mixed it with dye and chemicals ๐ฉ
2026-07-04 16:47:30
4
olayemirant :
I have not seen your content in a while ๐ณ
2026-07-04 08:15:08
2
chiamakanwoko :
pls a megaphone for those at the back......
2026-07-04 00:55:58
2
Golibae :
Also palm oil is pretty healthy
2026-07-04 13:35:00
0
Amara :
Palm oil being more unhealthy nowadays generally refers to how many fake products there are now. A lot of times people think theyโre buying palm oil but theyโre really not
2026-07-04 13:54:48
0
Sifa Muhawenimana :
and i still think everyone has a right to cook with any type of oils they want so it's not rubbish
2026-07-04 10:21:45
0
JEWELRY RETAIL & BULK IBADAN :
GOD bless you sis.
2026-07-04 14:32:19
0
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