Theo Bishop
Region: US
Friday 03 July 2026 23:46:14 GMT
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Mike Wilde :
is there actually a difference between stretching and pliability or is it the same
2026-07-04 14:24:03
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mariiaah :
ten minutes sounds way more doable than another gym day honestly
2026-07-04 09:28:50
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Ella | Baby Growth :
shes so right for this
2026-07-04 12:57:26
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Kendraa :
yeah ten minutes fixed more than months of foam rolling ever did
2026-07-04 13:08:25
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lauren >_< :
literally choosing the harder thing because it sounds more productive
2026-07-04 14:06:59
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Nina Baker :
my body screaming at me while i ignore the obvious answer
2026-07-04 13:58:22
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Jill :
the sarcasm while literally having the fix right there
2026-07-04 13:21:12
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Emily :
the custom plan built on whats tight for you is what finally got me consistent
2026-07-04 12:12:59
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Anaïs :
ten minutes that actually fixes it vs an hour at the gym that doesnt
2026-07-04 12:59:24
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Charlie | sleep expert :
is it better before a workout or after when everything is already warm
2026-07-04 12:37:15
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mike :
consistency over intensity is always the answer i just hate admitting it
2026-07-04 14:50:55
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Lanaa :
i do everything except the one thing that would actually help
2026-07-04 13:17:19
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Rachel Anne :
shes so right for this
2026-07-04 12:53:24
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Luna Marie :
ten minutes vs a lifetime of back pain seems like a fair trade
2026-07-04 12:17:55
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paula :
the body scan humbled me so bad i started showing up daily
2026-07-04 14:11:04
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emmiillyy :
pliability gave me an actual routine instead of just randomly stretching when i remembered
2026-07-04 14:15:05
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tomato soup :
sitting all day and then wondering why everything hurts is my brand
2026-07-04 12:53:19
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Maria✨ :
so its just ten minutes not like a whole hour routine
2026-07-04 13:17:59
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imdave :
the pliability app on my phone keeps me off the foam roller now
2026-07-05 01:12:09
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Zoe Clark :
my back has been screaming at me for weeks im trying this
2026-07-04 11:44:18
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Riley🍵 :
pliability fixed my posture faster than a year of trying to sit up straight
2026-07-04 11:40:32
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Joolia :
the way this is literally the easier option but we still overcomplicate it
2026-07-04 11:40:26
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Leo Allen :
my body has been begging me to do this and i just keep ignoring it
2026-07-04 11:40:19
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alyyssaa :
the fact that simpler actually works better is so frustrating
2026-07-04 11:27:09
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Ether :
do you do this before bed or right when you wake up
2026-07-04 09:51:11
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