@ashleykmarquez: Replying to @kay still don’t have the answers but on my way to fully diving into this again 🙏🏼 I haven’t had a colonoscopy or been checked for endo yet either… what has helped me in the meantime is eating low FODMAP, a lot of breathwork, and I know sleep is so important I just haven’t been good with that or stress. Just being fr ily #sibo #guthealthjourney #guthealthtok

ashley marquez
ashley marquez
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Saturday 04 July 2026 00:11:24 GMT
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ballinfordoon
Ballinfordoon :
Wait back up- you had the SIBO breath test yes? Why would gas x be a part of that- there should have been a pre test diet.
2026-07-04 06:03:02
0
blyssfulliving
Blyss 🐝 :
And let’s be honest. It’s mentally exhausting advocating for yourself in the medical profession.
2026-07-04 00:59:59
190
kaylaleigharmstrong
Kayla Leigh Armstrong :
THIS. Did you ever experience intense anxiety as one of your symptoms? Brain fog? Dizzy spells?
2026-07-12 17:17:11
14
lolobear.rocks
Rachel :
L-glutamine has helped me so much!
2026-07-04 00:59:53
11
cincymanders
cincymanders :
I have SIBO and doing the elemental diet. I’m starting Sunday.
2026-07-04 05:10:10
3
sydneygreen206
Sydney Green :
I’m a functional practitioner and would love to help you!! I’m cheaper than an MD 😂
2026-07-04 01:32:05
6
user2578978819888
user258978819888 :
I’m not a doctor but I have had a gut like this and turns out I have stage 4 endometriosis
2026-07-04 15:07:52
3
notreallyging123
Erin :
genuinely, I want to sob watching your videos bc word. for. word. I understand. I feel soooooooo so so seen. down to “I only ate rice fish & seaweed”
2026-07-19 23:15:56
11
electricmama77
Dana :
Do u get pain and cramping like ur intestines are being twisted? With belching and passing gas?
2026-07-23 01:08:40
3
dashacoreperform
Dasha, MS, RD :
I’ll pay for your test and coach you free sister 🫶🏼 dm me on IG @dashafitness
2026-07-04 00:24:38
13
allthingsfitnessss
ki 🐆 :
Try anti inflammatory diet. You maybe allergic to meat.
2026-07-04 15:32:53
4
bebalancedbymicaela
micaela riley / nutritionist :
let me help u plz 😭
2026-07-04 02:14:38
5
user1a815b04fd
user756988 :
Girl you don’t have to justify or explain yourself in any way. I’ve had bloating issues unresolved for YEARS. These things take time and money and it is NOT your fault
2026-07-04 02:29:17
10
greenerlener
greenerlener :
I appreciate you keeping it so real with your gut health journey! 💐✨
2026-07-05 17:43:59
2
emkateily
emkateily :
ANTRANTIL & DIGESTIVE ENZYMES!!!!
2026-08-01 15:21:33
1
kbr2616
kbr2616 :
Did you do the trio smart breath test? I have hydrogen sulfide Sibo which doesn’t show up on a regular test. Finally went with a functional MD after 10 years. I have insulin resistance, mild toxicity, and insulin resistance from stress!
2026-07-04 01:24:35
3
555iona0
555iona :
Do you have any pelvic or lower back pain with this? Pelvic floor therapy could also help
2026-07-04 00:19:22
5
boat827
boat827 :
I am almost in your exact position and have yet to find the solution so.. I feel your pain 😩
2026-07-04 02:31:40
3
veronicaortiz25
Veronica Ortiz :
And to top it off.. doctors say limit stress but they don’t understand not knowing what’s causing this is just as stressful on top of life stress 🫠
2026-07-04 21:09:10
2
eljaguardefuego
Nitza :
My doctor said she suspected SIBO or MCAS, put me on antihistamine and I’ve not bloated ONCE. I cried so much, 30 years of this fkin bloating to be solved like that
2026-07-21 17:59:53
1
thewellness.cove
Wellness Cove :
Girl I’m still dealing with this it’s been since last May… I’ve went to the er, I’ve done multiple blood work, I haven’t done a function doctor yet because of the price but I am so desperate 😭
2026-07-04 03:37:25
1
ae_imagery
Ashley_Eliza :
Have you had an allergy panel done before? I'm allergic to random ass foods I was eating EVERY day and never knew. my stomach does the same thing. I feel your pain 😢
2026-07-04 07:20:01
1
cleobarry
Cleo Barry :
I feel your pain, I was in a similar situation starting at the beginning of this year and ended up having SIBO. I started working with a functional medicine doctor in May and I’m seeing improvement!! It’s a journey. Hang in there!! I know how draining this is, in every sense of the word
2026-07-04 00:21:57
2
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