@jonmarclafrance: Full day of eating on a cut on a workday. Total calories: 1525 Protein - 179g Carbs - 154g Fat - 22g #fulldayofeatingonacut #cutting #fulldayofeatinginadeficit @Barebells USA @Steel Supplements @AriZona Iced Tea

JONMARC
JONMARC
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Region: US
Saturday 04 July 2026 01:17:28 GMT
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jumpylion32
jumpylion32 :
How do you not throw up after taking all of those supplements on an empty stomach
2026-07-04 15:17:27
2067
jasonajenkins
jenkinsgym :
If you haven't tried yet grab the peanut caramel soft Barebells bar. So similar to snickers
2026-07-04 03:15:20
57
maxwelllington
Max Cooks :
Damn son 1500 calories. That’s brutal
2026-07-04 02:21:57
1505
chase_osborn
Chase Osborn :
ngl this life seems lame tbh.
2026-08-24 03:54:14
31
exotiquemen
Exotique Men :
Eating oatmeal while driving is insane
2026-07-04 02:01:38
699
philjoh.kaufaski_bronson
🔜 :
After having it I can confirm banana bread Barebells IS that good
2026-07-07 10:25:43
0
not.soslimshady04
Aaron T :
nobody acknowledging the tricep??
2026-07-06 02:03:17
272
iceman6ixgod
ICE :
How long do I have to really be locked in to get this type of physique ?
2026-07-05 00:07:48
8
morningeyecrusties
glizzard :
Mmmmm hot fish lettuce
2026-07-06 21:33:09
91
lbjls
Lb1 :
Who tf is driving
2026-07-08 02:51:29
14
lauraahhhhhhhhhhh
LauraAHHHHHHHHHHH :
I’m literally 3 weeks postpartum and this is not relevant to me at all, yet I never skip one of his videos haha
2026-07-09 00:52:53
8
disslexicc
disslexicc :
Bro looks like he’s been waiting to eat that barebell ALL damn day 🤣
2026-08-25 10:28:40
10
christiiaaannn
CallMeChristian :
are you dropping cals for prep? how far out are you?
2026-07-04 01:33:03
143
ralph.com
Ralph :
I’m confused why u didn’t eat protein postworkout?
2026-07-04 03:38:34
7
haxzy__
Haxzy :
Who never skips a Jmarc vid
2026-07-04 01:47:48
73
_baylormiller_
Baylor Miller :
Most consistent guy on this app
2026-07-04 14:20:33
154
soulseekingginger
soulseekingginger :
have you thought about adding fat free cheese to your salads at night
2026-07-04 02:19:23
17
drec0ndones
dre :
I read this as 1525g of Protein and I had to double take ahahahha
2026-07-09 01:18:30
9
sup.gavin
sup.gavin :
How much to just come over for dinner a few nights a week?
2026-07-04 15:02:08
5
heoverdoit
Duh He Over Do it :
Can you explain all the pills
2026-07-27 04:49:06
5
destinytarango_
destinytarango_ :
Can you please link your kitchen scale? I like how big it is!
2026-07-04 06:33:16
5
kayla.tetrault
👑 Kay :
So early it’s glitching 😩
2026-07-04 01:24:49
6
frenchfriesforeverrr
Frenchfriesforeverrr :
Can you help me with macros I’m 4’11 lightly active and 148 lbs. I need to lose fat badly I’m pretty overweight for my height. I have maintained this weight for years and feel like I don’t lose unless I eat 1,000 cals. I maintain around 1700 ish cals. HELP ME
2026-08-22 18:22:12
0
supermega_megan
🍒Megan🍒 :
I just LOVEEEE what I eat in a day videos
2026-08-25 20:30:50
2
pat8504
Patrick :
Natural?
2026-07-06 15:25:42
0
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