@michaelcranny6687: Halo all, let me say thank god the heat broke. Yes I know it’s night but such a relief to not feel that shitty ass heat. Now, as for the workout, it was fantastic. I got time out taking the pup out for a short walk, got time on the bike and elliptical. All while hammering out a chest day. So have to say I’m happy with results from today. Now it’s time to head home and work on my second book. Hope you all are having a great day. Oh! And still asking if you can do any or all of these for me. That would be totally awesome. 1) Head to Amazon or www.legacywritings.ca and get a copy of my novel The Kamillon Lwgacy: Ascension. 2) Like, comment, or share my July 1 post. To be entered into a draw for an autograph copy of my novel. 3) Head to Amazon or Goodreads and leave a review of my novel. Also, to my friends and followers in the states. I hope you’re having a great start to your 4th of July weekend 🙏🏻📚💜#fyp #foryoupage #gym #workout #canadianauthor