@lowcarbtito: Thank sa idea @Trish Chua 蔡心怡 @MrSamuellePh Chia and Yogurt Dessert Ingredients: 1 tsp chia seeds 20g Aumond 160g yogurt 2 tbsp all purpose cream Nutrifacts: Makes 15 servings Per 1 tbsp serving Calories 26 kcal Protein 1.4g Total Fat 2.0g Net Carbs 0.6g Fiber 0.2g

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Saturday 04 July 2026 03:34:15 GMT