@thichnghenhacx: Chẳng thấy vui!! #nhactamtrangbuon #nhacnaychillphet #nhachaymoingay #thichnghenhac

Thích nghe nhạc 🎶

Open In TikTok:

Region: VN

Saturday 04 July 2026 04:53:44 GMT

684061

15615

272

1312

Music

Download

No Watermark .mp4 (1.95MB) No Watermark(HD) .mp4 (1.16MB) Watermark .mp4 (2.51MB) Music .mp3

Comments

🌸hongvan :

Từ chối người lo ta để lấy người vô tâm🥺

2026-08-04 08:52:05

46

băng 37 ❤️ :

đa trôi qua ngần ây 😢😢😢😢

2026-08-30 04:40:44

1

Em ngốc (🥹) :

Ô

2026-08-15 23:34:02

1

user062351768323 :

🥺 Ai yêu em tán lun. Sinh con rùi ngủ

2026-08-20 10:02:19

1

Bé Phụng 93 :

Người khiến e Cuời chỉ có thể là a !

2026-08-07 03:22:29

5

Jen :

người khiến e cười đã mang nụ cười ấy đi thật xa rồi..h nụ cười là thứ xa xỉ với e🥺

2026-07-04 13:43:08

10

Nâu đá :

Nhạc hay, lời hay, ko biết tác giả đã trải qua những gì để viết đc những giai điệu như này, hay là AI trợ giúp?

2026-08-20 06:21:17

2

Huệ Ly :

Cuộc sống buồn nhiều hơn cười 😒

2026-08-20 14:31:36

2

lehue58spa trị liệu vai gáy :

Ai cũng có một nỗi buồn có o trân trọng mất hỏi ai bây giờ

2026-09-02 17:49:37

2

Em❤️2610 :

ai mở lòng yêu người đó thua rồi 🥹

2026-08-18 10:50:51

3

╰❥ ℒặ𝓷𝓰 𝓜ộ𝓽 𝓒𝓱ú𝓽 ☕ :

Nghe nhạc mà suy quá

2026-09-04 11:16:41

1

🩶 cô gái 99🍀 :

Buồn lắm chứ

2026-09-30 13:46:29

2

࣪ ִֶָ☾.ᴅưᴀ.нấu.Đỏ.🍉 :

A hy vọng em sẻ nhìn thấy những gì a đag lm

2026-09-15 05:32:37

1

Ngọc Hà :

Khó hiểu

2026-08-07 05:51:54

3

Shop phươnglecometic :

buồn

2026-08-05 12:16:57

2

Cậu Hai :

Đúng lắm bạn ạ😳

2026-09-16 14:06:55

1

1993 :

bài hát hay

2026-08-08 18:31:00

2

gái một con :

em nhớ anh

2026-08-26 21:52:50

2

Hồng Lụa 🌷 :

nhạc hay mà buồn

2026-08-09 07:45:19

2

౨ৎ𝔓𝔥ươ𝔫𝔤ʚရှီɞ :

Công nhận phối nhạc hiện đại nghe đã tai hẵn

2026-08-25 03:42:55

1

Tâm an :

Không vui

2026-08-08 01:27:51

1

Linh Ruby :

Nhạc hay

2026-09-25 04:00:33

1

Tài lộc và may mắn 🍀 :

mệt r

2026-08-06 14:08:03

1

Loan em nội y cao cấp :

1ng duy nhất😌

2026-08-07 19:10:14

1

Vân cận thị :

muộn rồi...

2026-07-23 15:25:59

1

To see more videos from user @thichnghenhacx, please go to the Tikwm homepage.

Other Videos

ล้างหน้าแบบล้ำลึกได้ทุกวัน เจอฝุ่นมลภาวะหนักแค่ไหน ผิวก้รอด✨🫧 #รีวิวบิ้วตี้ #CetaphilTH #ForEveryonesSensitiveSkin #CetaphilHydratingFoamingCreamCleanser #Cetaphilทุกผิวแพ้รอดได้

ล้างหน้าแบบล้ำลึกได้ทุกวัน เจอฝุ่นมลภาวะหนักแค่ไหน ผิวก้รอด✨🫧 #รีวิวบิ้วตี้ #CetaphilTH #ForEveryonesSensitiveSkin #CetaphilHydratingFoamingCreamCleanser #Cetaphilทุกผิวแพ้รอดได้

#fyp

hurry 🎃👇

Blending pumpkin seeds + milk + honey + Greek yogurt makes a really solid, nutrient-dense smoothie. Here’s what’s going on in your body when you mix them together 👇 🌱 What each ingredient brings Pumpkin seeds (pepitas) • High in magnesium → supports muscles, nerves, heart rhythm • Rich in zinc → immune system, skin health, hormone balance • Good fats + protein → keeps you full longer • Contains antioxidants that support overall cell health Milk (dairy or plant-based) • Calcium + vitamin D (if fortified) → bones & teeth • Adds fluid + creaminess • Helps protein absorption when combined with yogurt Greek yogurt • High protein → muscle repair, satiety • Probiotics → gut health, digestion, immunity • Thick texture makes the smoothie filling, not watery Honey • Natural energy source (glucose + fructose) • Gentle on digestion • Adds antioxidants and mild antibacterial properties 🔬 What happens when blended together When combined: • Protein + healthy fats + natural carbs = balanced energy • Slower digestion → steadier blood sugar (no sharp crash) • Gut-friendly (probiotics + minerals work together) • Keeps you full for hours → great for breakfast or post-exercise 💪 Health benefits of the combo • Supports immune system (zinc + probiotics) • Helps muscle recovery (protein + magnesium) • Good for gut health and regular digestion • Can support hormone balance (especially zinc & healthy fats) • May help with better sleep if taken in the evening (magnesium) 🥣 Best basic ratio (smooth & tasty) • 1–2 tbsp pumpkin seeds (raw or lightly roasted) • ¾ cup milk • ½ cup Greek yogurt • 1 tsp–1 tbsp honey (to taste) Blend until smooth. If seeds feel gritty, soak them 2–4 hours first. 🔁 Optional upgrades (safe & healthy) • Banana → smoother texture + potassium • Berries → antioxidants + fiber • Cinnamon → blood sugar balance • Oats → extra fullness & slow carbs ⚠️ Small tips • If watching calories, keep pumpkin seeds to 1 tbsp • Choose unsweetened Greek yogurt to avoid extra sugar • Not ideal right before sleep if honey amount is high (energy boost)

Blending pumpkin seeds + milk + honey + Greek yogurt makes a really solid, nutrient-dense smoothie. Here’s what’s going on in your body when you mix them together 👇 🌱 What each ingredient brings Pumpkin seeds (pepitas) • High in magnesium → supports muscles, nerves, heart rhythm • Rich in zinc → immune system, skin health, hormone balance • Good fats + protein → keeps you full longer • Contains antioxidants that support overall cell health Milk (dairy or plant-based) • Calcium + vitamin D (if fortified) → bones & teeth • Adds fluid + creaminess • Helps protein absorption when combined with yogurt Greek yogurt • High protein → muscle repair, satiety • Probiotics → gut health, digestion, immunity • Thick texture makes the smoothie filling, not watery Honey • Natural energy source (glucose + fructose) • Gentle on digestion • Adds antioxidants and mild antibacterial properties 🔬 What happens when blended together When combined: • Protein + healthy fats + natural carbs = balanced energy • Slower digestion → steadier blood sugar (no sharp crash) • Gut-friendly (probiotics + minerals work together) • Keeps you full for hours → great for breakfast or post-exercise 💪 Health benefits of the combo • Supports immune system (zinc + probiotics) • Helps muscle recovery (protein + magnesium) • Good for gut health and regular digestion • Can support hormone balance (especially zinc & healthy fats) • May help with better sleep if taken in the evening (magnesium) 🥣 Best basic ratio (smooth & tasty) • 1–2 tbsp pumpkin seeds (raw or lightly roasted) • ¾ cup milk • ½ cup Greek yogurt • 1 tsp–1 tbsp honey (to taste) Blend until smooth. If seeds feel gritty, soak them 2–4 hours first. 🔁 Optional upgrades (safe & healthy) • Banana → smoother texture + potassium • Berries → antioxidants + fiber • Cinnamon → blood sugar balance • Oats → extra fullness & slow carbs ⚠️ Small tips • If watching calories, keep pumpkin seeds to 1 tbsp • Choose unsweetened Greek yogurt to avoid extra sugar • Not ideal right before sleep if honey amount is high (energy boost)

27kg cắn răng kéo chiếc xe 600kg🥶🥶 #tranthanh #hariwon #truonggiang #sieutainangnhi #tiktok

27kg cắn răng kéo chiếc xe 600kg🥶🥶 #tranthanh #hariwon #truonggiang #sieutainangnhi #tiktok

0249687470#0542836294 #gam #collection #kumasi #tanoso

0249687470#0542836294 #gam #collection #kumasi #tanoso

About

Robot
API

Legal

Privacy Policy