@dimasnht: If your progress is stuck, your body is probably fatigued from training. Stop maxing out every week and reset your body and CNS by taking a deload for at least a week #fyp #gym #powerlifting

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Saturday 04 July 2026 06:36:20 GMT
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ck_eqbal
iqbal :
Iya betul sih abis deload pas mulai dengan high intensity langsung ngepump.
2026-07-07 04:45:08
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mike.rizz0
mike :
GG🗿
2026-07-04 06:53:32
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1bnuhaswi
Ibnu :
Duh dim sekarang inggris terus yaaa 😭
2026-07-04 07:51:33
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