@kassy.alicee: Everyone calls it a “Pilates body” but my physique comes from lifting weights consistently, prioritising protein, and staying active. You don’t need endless cardio or hours of Pilates to build a lean, toned look. Train with intention, eat enough protein, and trust the process. 🤍 Link in my bio to my workouts and recipes #gymgirl #weighttraining #pilatesbody #fitnessgirl #glutes