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@tizzi.vietnamidol: Idol toyyy lại có thêm quà Hộ Vệ💪🍀🎉#vietnamidol #tuyenidollive #tiktoklive #tizzivietnamidol @Lan Bé ❤️🍀

Tizzi Yêu Thương Idol❤️💎
Tizzi Yêu Thương Idol❤️💎
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Region: VN
Saturday 04 July 2026 09:09:27 GMT
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be_lan_27.01.1999
Lan Bé ❤️🍀 :
🥰🥰🥰🍀🍀🍀❤️❤️❤️
2026-07-04 09:20:39
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⇩ Full Recipe 🍗 ⇩ Macros per serving: Protein: 42g Carbs: 76g Fat: 8g Calories: 567 Ingredients per 2 servings: Rice Cooker - 12 oz chicken thigh, boneless, skinless, raw - 1.5 tsp salt - 1.5 tsp black pepper - 2 tbsp soy sauce - 1 tbsp oyster sauce - 2 tbsp honey - 1.5 tbsp minced garlic - 2/3 cups jasmine rice, uncooked/raw - 1/3 cup chicken bone broth Japanese Cucumber Salad - 2 persian cucumbers - 1.5 tbsp rice vinegar - 2 tsp brown sugar - 1/2 tbsp soy sauce - 1 tsp sesame seeds How to make it yourself: 1. Thinly slice your cucumbers and pat them dry. 2. In a bowl, mix together your chicken thighs, salt, black pepper, soy sauce, oyster sauce, honey, and minced garlic. 3. Wash your rice. 4. In a rice cooker, add your uncooked rice, chicken bone broth, and marinated chicken and let it cook for 30 minutes. 5. In a bowl, mix together your sliced cucumbers with salt. Let it sit for 15 minutes until the excess liquid drains from the cucumbers. 6. Remove the excess liquid from the cucumbers and rinse the cucumbers with water. 7. Pat dry the cucumbers and add them into a bowl with rice vinegar, brown sugar, soy sauce, and sesame seeds and mix well to make your salad. 8. Once cooked, in a bowl, add half your rice, half of your chicken, half of your cucumber salad and enjoy! 📩 Save this one pot soy glazed chicken recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe! :) #highprotein #lowcalorie #weightlossrecipes #onepot #healthyrecipes
⇩ Full Recipe 🍗 ⇩ Macros per serving: Protein: 42g Carbs: 76g Fat: 8g Calories: 567 Ingredients per 2 servings: Rice Cooker - 12 oz chicken thigh, boneless, skinless, raw - 1.5 tsp salt - 1.5 tsp black pepper - 2 tbsp soy sauce - 1 tbsp oyster sauce - 2 tbsp honey - 1.5 tbsp minced garlic - 2/3 cups jasmine rice, uncooked/raw - 1/3 cup chicken bone broth Japanese Cucumber Salad - 2 persian cucumbers - 1.5 tbsp rice vinegar - 2 tsp brown sugar - 1/2 tbsp soy sauce - 1 tsp sesame seeds How to make it yourself: 1. Thinly slice your cucumbers and pat them dry. 2. In a bowl, mix together your chicken thighs, salt, black pepper, soy sauce, oyster sauce, honey, and minced garlic. 3. Wash your rice. 4. In a rice cooker, add your uncooked rice, chicken bone broth, and marinated chicken and let it cook for 30 minutes. 5. In a bowl, mix together your sliced cucumbers with salt. Let it sit for 15 minutes until the excess liquid drains from the cucumbers. 6. Remove the excess liquid from the cucumbers and rinse the cucumbers with water. 7. Pat dry the cucumbers and add them into a bowl with rice vinegar, brown sugar, soy sauce, and sesame seeds and mix well to make your salad. 8. Once cooked, in a bowl, add half your rice, half of your chicken, half of your cucumber salad and enjoy! 📩 Save this one pot soy glazed chicken recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe! :) #highprotein #lowcalorie #weightlossrecipes #onepot #healthyrecipes
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