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@bertoniekaba: #pourtoi

bertony Ekaba
bertony Ekaba
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Region: CG
Saturday 04 July 2026 10:05:50 GMT
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dieuveil.fils
Dieuveil Fils :
Mon bro 😂🤣
2026-07-06 23:02:22
0
trinit.nkoukouli
Nk.shop :
🥰🥰🥰
2026-07-04 19:39:07
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👉 Bạt chùm đầu heo #batchumdaheo #batheo #dungcuchannuoi #thietbichannuoi #channuoiheo #traiheo #nongdanViet #tiktokchannuoi #meochannuoi #nuoiheo
👉 Bạt chùm đầu heo #batchumdaheo #batheo #dungcuchannuoi #thietbichannuoi #channuoiheo #traiheo #nongdanViet #tiktokchannuoi #meochannuoi #nuoiheo
#foryou #A #A #A #foryou
#foryou #A #A #A #foryou
A low-calorie, high-satiety Japanese-inspired stir-fry using shirataki noodles and tofu, packed with vegetables. Ingredients: - 200g shirataki noodles - 150g firm tofu, cubed - 1 cup sliced shiitake mushrooms - 1/2 cup julienned carrots - 2 cups spinach leaves - 2 tbsp soy sauce (low sodium) - 1 tbsp sesame oil - 1 clove garlic, minced - 1 tsp grated ginger - 1 tsp rice vinegar - Sesame seeds for garnish Instructions: 1. Drain and rinse shirataki noodles thoroughly under cold water. 2. Heat sesame oil in a wok or large skillet over medium heat. 3. Add minced garlic and grated ginger, sauté for 30 seconds until fragrant. 4. Add cubed tofu, cook until lightly browned, about 5 minutes. 5. Add shiitake mushrooms and julienned carrots, stir-fry for 3-4 minutes. 6. Add drained shirataki noodles and spinach, stir well. 7. Pour soy sauce and rice vinegar over the mixture, cook for another 2-3 minutes to combine flavors. 8. Serve hot, garnished with a sprinkle of sesame seeds. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A low-calorie, high-satiety Japanese-inspired stir-fry using shirataki noodles and tofu, packed with vegetables. Ingredients: - 200g shirataki noodles - 150g firm tofu, cubed - 1 cup sliced shiitake mushrooms - 1/2 cup julienned carrots - 2 cups spinach leaves - 2 tbsp soy sauce (low sodium) - 1 tbsp sesame oil - 1 clove garlic, minced - 1 tsp grated ginger - 1 tsp rice vinegar - Sesame seeds for garnish Instructions: 1. Drain and rinse shirataki noodles thoroughly under cold water. 2. Heat sesame oil in a wok or large skillet over medium heat. 3. Add minced garlic and grated ginger, sauté for 30 seconds until fragrant. 4. Add cubed tofu, cook until lightly browned, about 5 minutes. 5. Add shiitake mushrooms and julienned carrots, stir-fry for 3-4 minutes. 6. Add drained shirataki noodles and spinach, stir well. 7. Pour soy sauce and rice vinegar over the mixture, cook for another 2-3 minutes to combine flavors. 8. Serve hot, garnished with a sprinkle of sesame seeds. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!


second mayonnaise edit. #fyp #marveltok #hulk #brucebanner #smashingpumpkins
second mayonnaise edit. #fyp #marveltok #hulk #brucebanner #smashingpumpkins
sabun muka kojic acid #kojicacidsoap #kojiesan #sabunmuka #fyppppppppppppppppppppppp
sabun muka kojic acid #kojicacidsoap #kojiesan #sabunmuka #fyppppppppppppppppppppppp

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