@therunningweek: Fix your breathing to run longer and stronger 

Daddy_Gongfu :

isometric breathing, that fixes it! thanks man

GmanFourHundred :

Yeah my legs definitely quit before my lungs

Squareboxworld :

Every time I feel like stopping running, I woll ask my body. My feet say okay, my legs say okay, my lungs say okay, my heart says okay. But when I ask my brain, it's silent. YOU! BRAIN! TRY TO MAKE ME WEAK.

TheRunningWeek :

📌 Link in bio for the 11 breathing techniques!

mo :

AI shit

UnknownKiller :

Are we seriously learning from a Ai

Irma :

This is AI.

J.S Kuff :

Even if it’s AI, that’s the proper way to improve your performance

StocksMadeEZ :

My legs quit so far before my lungs lol. I can breathe for hours.

Godwin :

looks like AI

dahir :

is this AI

raaziq_wp :

Dead internet theory

email2jacky :

someone pls use a scientific way to measure if deep lung breathing and belly breathing will double the amount of air in your lungs.

beyondevals :

Why use ai just talk to runners

commoditizit :

Most intelligent advice for a long time on Tiktok

lezi⚡️ :

Chest breathing, 1st form, deep inhale 😁

is it Dan? :

this is AI?

LilRonny67 :

Arty :

AI

Bert Macklin, FBI :

you breathe with your diaphragm. lay on your back on the ground and put a textbook on your tummy. focus on pushing the book UP with the INHALE, and lower the book slowly. it's better than counting breathes.

My2centsBringsDaLaffs2daYard :

& nobody tells you the first comment

James Mabarrack :

wrong, my knees quit before I even get out of bed.

JTN :

My legs quit before my lungs

Megatrone :

Strength of a distance runner

JohnnyEFC :

thank you!