@yoga_with_phoenix: spent years trying to hide this lower body. baggy pants, strategic angles, the whole thing. turns out i was just not lifting heavy enough yet. yoga fixed my personality. deadlifts fixed my confidence. hanging from a bar apparently fixed my perspective on what this thing is actually for. it's not decorative. it's structural. and it is built. send this to someone who hates their ass, remind them it's a good one #gluteday #powerrack #strongwomen #bodypositive #yogawithphoenix