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@borusimbolon1609: #boruparna❤ #borsim💖

BoruSimbolon
BoruSimbolon
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Region: ID
Saturday 04 July 2026 12:57:39 GMT
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2026-07-04 15:33:32
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I was going through a little inflammation flare up (bc of traveling 🥹) but consistency is key! Nutrition is the most important part. I prioritized 3 important meals. less snacking more eating meals. I pretty much do a protein shake, overnight oats, ground beef bowls, I watch my sugar intake (tbh im not too much a sweets person so this is easy for me) everything I eat is whole, I focus on buying 1 ingredient foods. such an inspiring little journey 🫶🏻🙈 also I have an Oxyshred drink almost everyday to fuel my workouts @ehplabs #fyp #consistency #fitnesschallenge #10ksteps #fitnessjourney
I was going through a little inflammation flare up (bc of traveling 🥹) but consistency is key! Nutrition is the most important part. I prioritized 3 important meals. less snacking more eating meals. I pretty much do a protein shake, overnight oats, ground beef bowls, I watch my sugar intake (tbh im not too much a sweets person so this is easy for me) everything I eat is whole, I focus on buying 1 ingredient foods. such an inspiring little journey 🫶🏻🙈 also I have an Oxyshred drink almost everyday to fuel my workouts @ehplabs #fyp #consistency #fitnesschallenge #10ksteps #fitnessjourney


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