@lrcbodybuilding: Arms don’t need their own training day. 🤦‍♂️ If you want to optimize growth of any muscle, GIVE THAT BODY PART ITS OWN DAY 💪 Save. Share it to someone who repeats this myth to you. #thefinishline #restarter #realisticprogress #armdayeveryday #buildingastrongfoundation

Landon
Landon
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Saturday 04 July 2026 12:58:45 GMT
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