@thebestbite.ae: Meal 1 – 🥩 Snack Attack 😎 Calories: 217 kcal Macros: Protein: 29.1 g | Carbs: 11 g | Fat: 5.8 g Ingredients: Bresaola 80 g • Philadelphia Snack 1 pack • Red Bull Zero 250 ml ⸻ Meal 2 – 🥣 Crunch Time 💥 Calories: 474 kcal Macros: Protein: 30.1 g | Carbs: 76.3 g | Fat: 1.6 g Ingredients: Rice Krispies 70 g • ISO100 Chocolate Protein 1 scoop • Blueberries 100 g ⸻ Meal 3 – 🍳 Protein Power Plate 💪 Calories: 864 kcal Macros: Protein: 100.1 g | Carbs: 30.7 g | Fat: 32.6 g Ingredients: Large Eggs 3 • Chicken Thigh (Boneless Skinless) 200 g • Extra Lean 5% Mince Beef 125 g • White Potato 150 g • Olive Oil 5 g • Sourdough Bread 0.19 serving ⸻ Meal 4 – 🥤 Cookie Shake O’Clock 🍪💪 Calories: 268 kcal Macros: Protein: 34.3 g | Carbs: 18.9 g | Fat: 6.2 g Ingredients: Ghost Whey Chocolate Chip Cookie 41 g • Low Fat Milk 250 ml ⸻ Total Calories: 1,823 kcal Macros: Protein: 193.6 g | Carbs: 136.9 g | Fat: 46.2 g #fyp #weightloss #food #Vlog #healthy

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Saturday 04 July 2026 14:00:00 GMT