@adamwolfefitness: Chicken Bacon Ranch 🔥🔥 461 cals 50g protein 13g fats 36g carbs Cookbook in bio 🔗 Ingredients: this makes 6 meals 2 lbs chicken breast (2 tsp salt, 2 tsp garlic powder, 2 tsp onion powder, 2 tbsp smoked paprika, 1 tsp pepper) 8 oz penne pasta (dry) 2 smaller avocados (190g) 1 pack thick cut bacon (8 pieces) 24 cherry tomatoes Protein Ranch Sauce: 1 cup non fat plain greek yogurt 2 tbsp ranch seasoning (or to taste) 1 tsp dried parsley Add water to thin Air fry your chicken breast @ 380° for 18 mins flipping half way through Chop your bacon before pan cooking & cook to desired crispiness Follow for more #cooking #chickenbaconranch #bacon #mealprep #chicken

Adam Wolfe
Adam Wolfe
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Region: US
Saturday 04 July 2026 14:00:16 GMT
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im_the_vet
Im_The_Vet :
Is the cookbook still being updated? Just purchased and this isn’t in there.
2026-07-11 20:00:21
2
denver.jo8
Denver.jo :
this def my vibe
2026-07-04 14:58:53
4
ti_onchat
ti 💗 :
Ranch is not nutrition
2026-07-20 02:35:14
0
jpreyesss
Joiz Reyes :
show the abs pls 😉
2026-07-27 14:54:41
0
scarlett18181818
S 🦋🧿 :
I love protein pasta or garbanzo bean pasta. Combined with chicken or ground turkey it’s insanely filling.
2026-07-04 16:35:36
1
pink_panther_reps
Pink_Panther_Reps :
Am I allergic to most of the ingredients on this video? Yes…do I still wanna eat this…ABSOLUTELY 😂
2026-07-04 17:52:23
0
jessdanaho
jess.dawn :
Finally easy healthy recipes! Love this!
2026-07-11 12:46:52
0
karenmoliero
KAM_509❌🦞🤘🐾🐝🦛 :
You heard me about the bowl? 😳
2026-07-05 16:22:49
1
lifeintheeyesofjerry
𝓙𝓮𝓻𝓻𝔂 :
Slayyyyyy
2026-07-04 14:14:52
1
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