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@._.abbudi: #😔💔 #سيدعلي_الخامنئي#انه_الله_والنه_اليه_يراجعون

ࣿعبودي🗽
ࣿعبودي🗽
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Saturday 04 July 2026 14:12:35 GMT
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user144035153
ياسين :
👌👌👌
2026-07-04 18:22:15
0
user144035153
ياسين :
😭😭😭
2026-07-04 18:22:14
0
user2527741903961
سيد عبد الله النوري :
🥰🥰🥰
2026-07-04 17:03:02
0
userrcbyomau86
سجاد عباس حصيني :
❤️❤️❤️
2026-07-04 15:18:54
0
ll00ll1995
خادم ال الصدر :
😭😭😭😭😭
2026-07-06 08:39:16
0
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A quick, Mediterranean-inspired vegan breakfast bowl combining protein, antioxidants, and anti-inflammatory ingredients, perfect for a nutritious start to your day. Ingredients: - 200g firm tofu, cubed - 1/2 cup gluten-free oats - 1 cup mixed fresh berries (blueberries, strawberries, raspberries) - 2 tbsp chia seeds - 1 scoop plant-based protein powder (vanilla or unflavored) - 1/2 tsp turmeric powder - 1 tbsp olive oil - 1 tbsp lemon juice - 1 tbsp chopped fresh mint (optional) - Pinch of salt and black pepper Instructions: 1. Press and cube the tofu, then sauté in olive oil with a pinch of salt, black pepper, and turmeric until lightly golden (about 5 minutes). 2. In a bowl, combine oats, chia seeds, plant-based protein powder, and lemon juice. Mix well. 3. Add the sautéed tofu on top of the oats mixture. 4. Garnish with fresh berries and chopped mint. 5. Serve immediately for a quick, nutrient-dense breakfast. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, Mediterranean-inspired vegan breakfast bowl combining protein, antioxidants, and anti-inflammatory ingredients, perfect for a nutritious start to your day. Ingredients: - 200g firm tofu, cubed - 1/2 cup gluten-free oats - 1 cup mixed fresh berries (blueberries, strawberries, raspberries) - 2 tbsp chia seeds - 1 scoop plant-based protein powder (vanilla or unflavored) - 1/2 tsp turmeric powder - 1 tbsp olive oil - 1 tbsp lemon juice - 1 tbsp chopped fresh mint (optional) - Pinch of salt and black pepper Instructions: 1. Press and cube the tofu, then sauté in olive oil with a pinch of salt, black pepper, and turmeric until lightly golden (about 5 minutes). 2. In a bowl, combine oats, chia seeds, plant-based protein powder, and lemon juice. Mix well. 3. Add the sautéed tofu on top of the oats mixture. 4. Garnish with fresh berries and chopped mint. 5. Serve immediately for a quick, nutrient-dense breakfast. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
#نصائحه_هدي
#نصائحه_هدي
Réponse à @chocolatebennarnar #الشعب_الصيني_ماله_حل😂✌️
Réponse à @chocolatebennarnar #الشعب_الصيني_ماله_حل😂✌️
2008 RONALDO 🥵 #cr7edits #cristianoronaldo #cr7fans #footballedits
2008 RONALDO 🥵 #cr7edits #cristianoronaldo #cr7fans #footballedits

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