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@boussima_shop: 686👉812👉 15 #boussimashop #pourtoi #viralllllll #tiktokburkinafaso🇧🇫🇧🇫🇧🇫🇧🇫 #burkinatiktok🇧🇫🇧🇫🇧🇫❤️

boussima_shop
boussima_shop
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Region: BF
Saturday 04 July 2026 14:49:59 GMT
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Comments

vinnimme
yelé :
bjr, j'ai essayé de vous contacter ça ne passe pas
2026-07-04 17:08:50
0
alixzongo.sante
DIVINE GRÂCE ALIX :
le prix svp
2026-07-04 16:17:04
0
ritanignan923
Marley :
bonjour ! Avez-vous des hauts dames? merci
2026-07-04 16:15:39
0
boussima_shop
boussima_shop :
Toujours à Boussima 🔥
2026-07-04 14:50:17
0
notre.lingerie.22
Notre lingerie 226 :
trop jolie😍
2026-07-04 15:57:48
0
bazieisalia75
isalia :
pour 3ans c'est combien
2026-07-04 18:07:40
0
valershop1
valershop :
tu vas finir notre argent
2026-07-04 14:56:26
1
zantana295
pouzet :
♥️♥️♥️
2026-07-04 15:58:17
0
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Tenta não rir quem não consegue comenta #rir
This is your reminder that your cycle matters & it should be between 21-35 days. Most women were never taught what a ‘normal’ cycle actually should look like and an abnormal cycle isn’t random - it’s information about your hormone health! Your cervical mucus changes, brown spotting & cycle lengths are all telling you something. Find out below.. 🫶🏼Cycles over 35+ days: did not ovulate, ovulated late or have pcos. Focus on: antioxidants (like selenium, zinc) to decrease oxidative stress (PMID: 16018814) to protect follicles from damage. Increase vitamin D (associated with cycle imbalances), folate, protein, B6, iron lifestyle: decrease inflammation (PMID: 36244407), stress & toxins but prioritize sleep! 💕Cycles less than 21 days: perimenopause, thyroid issues or stress. Focus on: increasing protein to stabilize blood sugar, decrease toxin exposure (PMID: 33027071), Manage stress (PMID: 25643098) as stress has been shown to suppress ovulation which is important for progesterone production to occur. 🤎 Brown spotting 2+ days before your period: low progesterone. What to focus on: vitamin C, zinc, magnesium, vitamin B6 💧 Vaginal dryness: low estrogen, dehydration, perimenopause. Focus on: supporting estrogen with sesame seeds, oats & flax for lignans. Stay hydrated (CM is made up of 90-98% water). Support blood flow with arugula, watermelon, garlic, ginger, pumpkin seeds. Be honest… what is your cycle telling you? Comment below! #periodproblems #hormonebalance #lowprogesterone #menstruation #menstruationmatters
This is your reminder that your cycle matters & it should be between 21-35 days. Most women were never taught what a ‘normal’ cycle actually should look like and an abnormal cycle isn’t random - it’s information about your hormone health! Your cervical mucus changes, brown spotting & cycle lengths are all telling you something. Find out below.. 🫶🏼Cycles over 35+ days: did not ovulate, ovulated late or have pcos. Focus on: antioxidants (like selenium, zinc) to decrease oxidative stress (PMID: 16018814) to protect follicles from damage. Increase vitamin D (associated with cycle imbalances), folate, protein, B6, iron lifestyle: decrease inflammation (PMID: 36244407), stress & toxins but prioritize sleep! 💕Cycles less than 21 days: perimenopause, thyroid issues or stress. Focus on: increasing protein to stabilize blood sugar, decrease toxin exposure (PMID: 33027071), Manage stress (PMID: 25643098) as stress has been shown to suppress ovulation which is important for progesterone production to occur. 🤎 Brown spotting 2+ days before your period: low progesterone. What to focus on: vitamin C, zinc, magnesium, vitamin B6 💧 Vaginal dryness: low estrogen, dehydration, perimenopause. Focus on: supporting estrogen with sesame seeds, oats & flax for lignans. Stay hydrated (CM is made up of 90-98% water). Support blood flow with arugula, watermelon, garlic, ginger, pumpkin seeds. Be honest… what is your cycle telling you? Comment below! #periodproblems #hormonebalance #lowprogesterone #menstruation #menstruationmatters
#vida #vinijr #copadomundo #brazil #comedia
#vida #vinijr #copadomundo #brazil #comedia

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