@yogui.de.yoguis: #mujeresqueinspiran

Yogui de Yoguis
Yogui de Yoguis
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Region: CO
Saturday 04 July 2026 15:27:42 GMT
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user.joel.kamher
user: Joel Kamher :
¡Va para tres horas y sin...! 😃
2026-07-05 21:55:12
19
marin.martinez422
$&Ik€R&√®© :
señora acépteme ami
2026-08-29 05:02:59
0
wilber.gmez06
mi canal :
bro
2026-08-21 15:55:27
0
user3134948246364
j.j.j.j.j :
jajaaja 🤣
2026-07-04 16:28:10
6
kelin1029
🎀✨️kpop_kelin✨️🎀 :
manden foto
2026-08-23 16:28:46
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sabinalopez5895
Alejandra_°^° :
se escucha muy bien que rico que rico,, siento que soy yo
2026-08-25 05:49:06
1
lucho_el_fruko
Lucho Pinkllos :
cuando me toca Ami bb ❤️❤️❤️
2026-07-11 21:30:14
2
user2614299720153
Alfonso.c.a :
enserio vamos dándole pero tú a disfrutar
2026-07-07 14:47:33
4
.felipe._07
felipe🦆🦆 :
alguna para ver si es verdad ??
2026-07-23 19:13:56
2
joeyjoey5444
joeyjoey5444 :
😳😳😳
2026-07-05 14:08:44
3
chuszmem
chuszmem :
🥰🥰🥰
2026-07-05 04:59:57
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miymi47
my :
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2026-08-03 22:10:02
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guillermogmezc
Memo :
😋😋😋
2026-08-25 05:05:49
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ramon_erg2
Ramón Rodríguez :
😈😈😈
2026-07-04 22:23:07
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Filipino Flavors, Light & Bright 🇵🇭✨ Classic Pinoy comfort made weeknight-light: balanced protein, veggies, and smart carbs to keep you energized. Breakfast 🍫 Dark Chocolate Champorado (Light Coconut) Ingredients: glutinous rice, cocoa powder, light coconut milk, muscovado sugar, pinch of sea salt Instructions: Simmer rice in water until thick and tender (15–20 min). Whisk in cocoa, coconut milk, sugar, and salt until glossy; swirl extra coconut milk on top. Lunch 🍗 Garlicky Chicken Adobo Brown Rice Bowl Ingredients: chicken thighs, low-sodium soy sauce, cane vinegar, garlic (6–8 cloves), bay leaves, whole peppercorns, cooked brown rice, green beans, scallions Instructions: Simmer chicken with soy, vinegar, smashed garlic, bay, and peppercorns (cover 15 min, uncover 10–12 min) until tender; reduce sauce to glaze. Blanch green beans crisp-tender; serve over brown rice, spoon sauce, top with scallions. Dinner 🐟 Salmon Sinigang with Garden Vegetables Ingredients: salmon fillets, tamarind paste or sinigang mix, red onion, tomatoes, daikon radish, green beans, Japanese eggplant, spinach (or kangkong), fish sauce, calamansi or lime Instructions: Simmer onion, tomatoes, tamarind in water; add daikon, beans, and eggplant until nearly tender. Slip in salmon and cook gently 4–6 min; finish with spinach, season with fish sauce and a squeeze of calamansi/lime. Save this for your next ulam lineup, share with your barkada, and comment which Filipino dish you want lightened up next! 🇵🇭💬 #filipinofood #pinoyrecipes #adobo #sinigang #champorado
Filipino Flavors, Light & Bright 🇵🇭✨ Classic Pinoy comfort made weeknight-light: balanced protein, veggies, and smart carbs to keep you energized. Breakfast 🍫 Dark Chocolate Champorado (Light Coconut) Ingredients: glutinous rice, cocoa powder, light coconut milk, muscovado sugar, pinch of sea salt Instructions: Simmer rice in water until thick and tender (15–20 min). Whisk in cocoa, coconut milk, sugar, and salt until glossy; swirl extra coconut milk on top. Lunch 🍗 Garlicky Chicken Adobo Brown Rice Bowl Ingredients: chicken thighs, low-sodium soy sauce, cane vinegar, garlic (6–8 cloves), bay leaves, whole peppercorns, cooked brown rice, green beans, scallions Instructions: Simmer chicken with soy, vinegar, smashed garlic, bay, and peppercorns (cover 15 min, uncover 10–12 min) until tender; reduce sauce to glaze. Blanch green beans crisp-tender; serve over brown rice, spoon sauce, top with scallions. Dinner 🐟 Salmon Sinigang with Garden Vegetables Ingredients: salmon fillets, tamarind paste or sinigang mix, red onion, tomatoes, daikon radish, green beans, Japanese eggplant, spinach (or kangkong), fish sauce, calamansi or lime Instructions: Simmer onion, tomatoes, tamarind in water; add daikon, beans, and eggplant until nearly tender. Slip in salmon and cook gently 4–6 min; finish with spinach, season with fish sauce and a squeeze of calamansi/lime. Save this for your next ulam lineup, share with your barkada, and comment which Filipino dish you want lightened up next! 🇵🇭💬 #filipinofood #pinoyrecipes #adobo #sinigang #champorado

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