@drjoe_md: If restless legs keep you awake at night, this simple sock trick is worth trying. The gentle pressure may create a sensory distraction that reduces the urge to move your legs. It doesn't work for everyone, but it's easy, safe, and has helped many people. Have you tried it? Let me know if it worked for you. #restlesslegsyndrome #SleepTips #DoctorExplains #HealthHacks

Dr. Joe, M.D. 🩺
Dr. Joe, M.D. 🩺
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Saturday 04 July 2026 15:36:03 GMT
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jenniferhart87
Jen4reign12 :
My whole body has restless leg. Some nights i feel like i have electricity shooting thru me
2026-07-05 13:12:37
3657
theendissoonhere
theendissoonhere :
tryed irondrop, magnesium, sigrol, gabapentin, lurica and moore.. its ruin my life.. so much pain and sideeffects
2026-08-08 00:48:49
0
leslidavis92
Leslie :
Dr. Joe I haven't seen you FOREVER!!
2026-08-07 11:23:13
0
userlaaussielady
BusyKitty :
I have restless brain I need a brain sock 🧠🧦
2026-07-05 03:04:25
2291
atomicstarbursts
atomicstarbursts :
Taking Benedryl or sleep aids always give me restless legs
2026-07-05 22:51:24
392
sunm00ngxrl
Sunmoongirl ☀️🌙 :
Does this work for anyone who experience restless leg syndrome?
2026-07-15 18:04:13
41
theunicornbecky
Becky 💙 ❌ :
What works for me is what I call “Cricketing”. I lay on my side and rub the insides of both feet against each other in circles. Works every time.
2026-07-07 01:41:57
212
sharebear82153
Sharebear82153 :
Magnesium Glycinate! its magical for this.
2026-07-05 06:51:31
436
carriegordonhargr
Carrie Gordon Hargro :
Icy Hot on the back of your knees and calf muscles. 100% works miracles!!
2026-07-08 02:40:46
6
traveling.nut
travel nut :
Doc gave me gabapentin and it quit instantly. ive had it since I was a teenager. I was shocked how quick it worked for me.
2026-07-05 18:44:07
47
ashley_laing
Ashley LaiAn03 :
when i was pregnant i couldn’t sleep for days until i physically just passed out in bed from the restless legs. I’d take so much tylenol and warm baths and heating pads NOTHING helped
2026-07-08 04:18:39
7
sandycull
Sandy Ann Cullifer :
Just run hot water on your legs from the knees down. It works instantly. 🙏
2026-07-07 00:01:57
5
cortneywilliams84
Cortney Williams :
Do you have a trick for restless arms?
2026-07-04 22:01:44
6
tinamyers422
Tina Myers422 :
Im willing to try it
2026-07-05 01:30:27
5
deannaparrish1
Dee Parrish :
this absolutely works i was amazed 😳
2026-07-05 21:19:40
8
kailyns.bf
kailyns.bf :
brah i do that but i can do it on command 😭
2026-07-07 11:54:51
5
mediocre_mom1
Crystal Constant Ross :
try taking a warm bath
2026-07-07 01:01:14
5
sisterfelinityimm3
SisterFelinityImmaculata :
So, the solution to restless legs is to strangle my feet. Got it. Looking forward to getting some sleep tonight!
2026-07-06 23:36:23
3
loriannmartino
Lori Ann Martino :
I tried this after another video you did and it really did work! I’ve told many of my friends.
2026-07-04 16:36:32
6
_olivia_w96
Olivia :
Mine gets so bad it goes into my arms
2026-07-07 03:30:36
6
ginaddadams
Gina :
I just wanna help people
2026-07-04 15:53:34
81
kathleenbrowntabb
KT minus the sunshine :
Is there anything for restless arm syndrome? If that’s even a thing? I get it across my back sometimes usually around 3am. No clue what it is though
2026-07-05 14:30:38
6
priscillaeipper
Priscilla Eipper 🇩🇴🇵🇷 :
Nope.... did nothing for me
2026-07-06 01:29:16
8
user9984669846284
نقولا Nick :
What about telling them to take some magnesium?
2026-07-05 22:21:19
17
username1956007
Newyawker26 :
I use the vibration plates before bed and it helps so much!!
2026-07-15 04:48:54
6
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