@dietitian.reinekhater: One minute you’re freezing, the next you’re having a hot flash. One moment you’re calm, the next everything feels suddenly overwhelming. If this feels familiar, you’re not imagining it, your hormones are changing, and there’s a biological reason behind it🤍 Have you experienced this or noticed these shifts in your body or mood? Let me know

Reine Khater

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Saturday 04 July 2026 15:41:27 GMT