@myokinetix: ⚾ What Gets Measured Gets Improved This pitching session features live radar gun feedback, allowing athletes to track velocity while refining their mechanics. Measuring performance in real time gives pitchers valuable information to monitor progress and make smarter adjustments throughout training. What this drill develops: • Throwing velocity • Pitching mechanics • Force production • Arm speed and coordination • Performance awareness A radar gun is a useful tool for tracking progress, but velocity is only one piece of the puzzle. Efficient mechanics, lower-body force production, timing, and consistent command all contribute to long-term pitching development. The best results come from combining objective feedback with high-quality movement training. Practical tip: Don't chase higher radar numbers every throw. Use velocity readings to monitor trends over time while prioritizing repeatable mechanics and healthy arm care. Do you track your pitching velocity regularly or focus more on command? 👇 Shoutout to Alexander Malleta for showcasing performance-driven pitching development — more baseball training content needed! 🎥 @alexandermalleta 📍 Myokinetix Performance & Rehab - East Hanover, NJ 📞 (973) 585-4990 #DrNattyReacts #Myokinetix #DrNatty #BaseballPitching #RadarGun #PitchingVelocity #BaseballTraining #VelocityTraining #PitchingMechanics #BaseballDrills #ThrowingVelocity #SportsPerformance
