@angiemkircher: Here are just a few more things that were imperative to me on my healing journey. #autoimmunedisease #HealingJourney #naturetherapy #grounding

Marcella :

💯 agree with this. Nature healing for the win. Also, I was a long distance runner and had to give that up. Running was how I kind of bypassed processing my emotions. It's too hard on my system now though. Walking in nature and grounding is the sweet spot. And I don't live near water, but I love taking baths. So calming to the system.🥰 enjoying your content.