liyah 🌼
Region: CA
Saturday 04 July 2026 16:30:39 GMT
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Birdman :
Sleeping plank sounds hard. I love sleeping on my side
2026-07-06 11:45:47
11
0 :
I keep seeing these and thought sleeping in plank ment planking in bed all night 😭😭
2026-07-05 04:06:49
123
Alex :
How tf do you sleep in a plank?
2026-07-06 02:48:43
20
Kendall :
Heavy on the last one
2026-07-05 15:18:35
131
brontebezjak :
No combination of settings on the stairmaster is ever gonna make an impact on ur glutes btw. This is propaganda xxx
2026-07-05 03:27:00
171
eylül polat :
no thank you 30 minutes of stairmaster sounds like hell
2026-07-05 20:58:32
12
viltea :
how to sleep in a plank position?
2026-07-06 08:08:18
6
ꨄ :
i fell on the stairmaster twice
2026-07-05 01:00:50
58
Mel Ed :
30min stair master 😂 I’m done after 2mins puffing & panting
2026-07-05 12:05:58
18
chjddit :
I'll keep sleeping on my side thanks
2026-07-05 07:29:45
22
. :
what tracking app do you use?
2026-07-05 00:43:10
4
PerAnders :
front plank? side plank? I like to sleep in the back squat position so I can strengthen my legs.
2026-07-06 10:53:59
5
Howdy Food’s :
Last one is genuinely so real
2026-07-07 16:25:34
2
Jade🐻💜 :
The last one is soooo true
2026-07-05 13:23:34
7
أمل :
عشان احسب الماكروز استخدم جي بس تي هل هو كفايه ؟
2026-07-07 02:12:04
0
brontebezjak :
Also carbs are necessary after your lift to replenish glycogen stores😁
2026-07-05 03:27:25
16
Rosa :
Why is it that I can run 10km in an hour but I am DYING after 15 mins on the stairmaster??
2026-07-05 20:05:58
2
ava_ava :
your*
2026-07-05 10:15:08
0
. ݁⋆ ωσꫂ᭪ ݁˖ . ݁ :
Did 2 mins on stair master and died
2026-07-06 20:25:38
1
AndZd :
6...👌🏻
2026-07-05 00:05:22
2
Jayce :
you can out do a bad diet and still be in shape if you are young enough or have the genetics but that isn’t the case for most people, also people focus too much on macros, yeah that’s important but micronutrients are so important too
2026-07-05 18:09:52
2
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