@nirvdoesfitness: Can't argue with science. Pink speedo + swim cap + goggles = 10sec/100m faster than you normally swim. Giving away 50 free goggles on my instagram . #swimtips #swimming #ironmantraining

Coach Erle | Tri & Open Water :

elbow needs to be highest point of your arm in recovery. relax your hands and keep them close to the surface.

Xoxo :

I completely agree 💖🤗

Eddy Skripko :

Speedos improve all water experience

EmmisTri | nybörjar triathlet :

yeeeess

Maureen_08 :

Thx for the tip, will have to try it out

kylum77 :

Emmanuel :

G30 :

🔥🔥🔥🔥🔥

Jaicob :

Started swimming because of you goat