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@katiin.1: Full day of eating to stay lean🔥 3,000 Calories | 200g+ Protein #fulldayofeating #highprotein #gym #nutrition #somalitiktok

katiin.1
katiin.1
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Region: SO
Saturday 04 July 2026 16:45:07 GMT
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qqccqq12
Mo :
Bro thats not 3000 calories i eat 2900 calories a day and this is not near 3000 calories no offence 🙏
2026-07-05 12:25:00
2
bigman_990
Bigman🤠 :
Nice but focus more on carbs instead, you will see the change and eat 1g/0.8 protein of body weight
2026-07-05 17:05:30
1
ab3r76
AB3R :
🔥🔥
2026-07-04 19:40:47
1
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