Amanda
Region: US
Saturday 04 July 2026 16:56:21 GMT
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Sia ❤️ :
I listened to u and started doing quads. I have a wider bottom now
2026-07-04 20:32:22
170
orchardtorture :
I’m begging you to give us an actual workout split
2026-07-07 08:45:18
16
anonym_2758 :
How can you hide your hip dips? What kind of workout should you do so that your hip dips aren't so noticeable?
2026-07-04 17:05:22
79
Phiwo Mbatha :
So for me it’s the opposite. When I’m slim my dips don’t appear that much and when I’m a bit thicker they are soooooooooo bold
2026-07-04 17:38:15
65
Alexa Nunez :
In my case I noticed when I was slimmer my hip dips were pronounced but as I gained more weight I rarely see them maybe a little in one side vs the other
2026-07-06 11:31:39
15
Ana Clara 🪽 :
i don't have hip dips from the front but the side of my glutes have a depression, idk what to do to change that
2026-07-05 14:10:59
9
ashy :
Wow! You have single handedly taught me what the iliad crest and trochanter are and now I understand my own anatomy so much better thanks to you. BLESS YOU!
2026-07-04 17:31:38
8
Sim ☆ :
I’m tryna understand
2026-07-05 03:11:13
2
itsjustvae :
would i be able to tell if im the first one by tensing my quads?
2026-07-08 11:57:20
0
gumdrop :
Wow thank you!!!
2026-07-04 18:20:20
4
. :
How did you get rid of that gluteus medius bulge around your waist? I just started building that muscle, and after seeing your account, I realized my body shape looks like yours. I’d love to know how you changed it.
2026-07-04 19:37:49
0
Atomic :
If you are right foot use your left foot more often if not always! When standing put your left foot back
2026-07-05 00:03:34
0
Suckmydih :
So what if I have hip dips and love handles
2026-07-05 16:49:48
6
markalankeyser :
No, no, no... it's nothing more that a fatty deposit. Yes, it is predominantly genetic. however it can be reduced, but requires a bit of extra work. 30-40 years ago, they were just called saddle bags. Calling them hip dips does not change what they actually are.
2026-07-07 16:42:37
0
N. :
Like that ?
2026-07-06 22:18:49
1
GreatLove :
Genetic determinism
2026-07-05 01:42:28
2
padmé :
How do u remove boob fat ?🥺
2026-07-05 10:55:44
0
Lil :
Hey so whats the health benefits that arent rooted in vanity?😃
2026-07-05 17:41:31
0
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