StickSplains
Region: US
Saturday 04 July 2026 17:43:43 GMT
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JulienWontLie :
Sugar is best
2026-08-05 20:57:40
0
Alby❌ :
If you don’t eat carbs (for example, on a ketogenic or carnivore diet), your liver makes glucose from protein and glycerol through a process called Gluconeogenesis.
2026-07-05 16:26:53
8
nhanduong888 :
Bad information! Fructose comes from fruits
2026-07-06 13:58:11
23
kursie kenosi :
🤔Thise is very confusing 😳is fructose not derived from fruits and Sucrose from sugar and lactose from milk and all combined is glucose which is converted to glycogen by enzyme insulin 🤔🤔
2026-07-23 15:47:46
3
Vampir :
im very confused so glucose from fructose is bad but u also got glucose in carbs like bread pasta rice so what do we eat stones
2026-07-22 14:15:24
6
Mark O. :
Eat fruit and skip the sugar.
2026-07-06 22:19:09
24
Truth or Hair :
Glucose is a simple sugar (monosaccharide) and your body's primary energy source. "Sugar" is a broader term that usually refers to table sugar (sucrose), a disaccharide made of exactly 50% glucose and 50% fructose.While your cells use glucose directly for fuel—prompting an insulin response—sucrose must be broken down by your digestive system first. Both occur naturally in foods, but glucose is primarily found in complex carbohydrates like fruits, vegetables, and grains, whereas sucrose is extracted from sugar cane or beets.Key DifferencesChemical Structure: Glucose is a single molecule. Sucrose is two molecules bonded together: one glucose and one fructose.Energy Processing: Glucose enters the bloodstream directly and triggers insulin to be shuttled into cells. Sucrose is split in your small intestine; the glucose goes to your bloodstream, while the fructose is routed to the liver.Sweetness: Glucose is about 70–75% as sweet as standard table sugar.Sources: Glucose is abundant in starches like potatoes, rice, and corn (often labeled as dextrose in food manufacturing). Sucrose is the white, granulated table sugar used for baking and sweetening beverages.😁 Yum 😋
2026-07-26 02:15:22
2
ralan :
Put it this way. If you go to the grocery store and leave the produce department.....it's not good for you.
2026-08-03 17:05:19
1
birdwhisperer :
High fructose is the real culprit and it’s in sooo many foods in the USA. let’s eat better America
2026-07-06 15:12:40
11
No Tengo Nombre :
We dont need to eat glucose because our liver is so smart that he created the glucose you need via gluconeogenesis
2026-07-27 08:40:41
0
VainKnight :
So fruits only have Glucose?
2026-07-23 01:28:19
0
ALEXANDER GIDEON :
So we should not eat sugarcane since they have sucrose? RSVP
2026-07-23 01:21:52
0
Jeyowze :
you are better than my bio teacher
2026-07-21 16:34:35
3
G-Kenn99 :
thanks alot for this very important education
2026-07-23 13:33:37
2
Texas EZ :
More food propaganda sugar is a carbohydrate, fruit are carbohydrates They both turn into blood glucose
2026-07-06 13:01:19
5
cookieduster26 :
It’s fructose
2026-07-05 17:21:14
6
like I said........ :
to eat or not to eat
2026-07-22 21:19:13
2
Kareem Sambrano :
Thank God someone sorted this out for me.
2026-07-23 13:25:50
1
Anna :
Exactly! The sugar in fruit your body processes slowly and naturally and it’s used for energy
2026-07-11 14:13:24
1
user59818076370 :
does rice give you sugar or a glucose?
2026-07-27 11:18:55
0
JustMe :
Fructose is found in fruits, stored as Fat in the body
2026-07-05 15:57:00
3
I really don’t know :
This was explained so well !!!!! Thank you
2026-07-06 21:22:55
2
BeezNeez58 :
We need more Nutritionist and dietitian
2026-07-05 23:49:35
3
Amy✩ :
Why isn’t this taught in schools? Like I wished I knew this 20 or 30 years ago… I should’ve done my own research!
2026-07-06 15:46:33
1
wonmealaday :
id rather see this drawing telling me facts about me than a real person. why?
2026-07-06 20:40:07
1
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