cyra
Region: JP
Saturday 04 July 2026 17:43:38 GMT
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J-Reniff :
Every emotion is NOT an emergency. If I feel it in my chest or stomach I will let that pass until I can say it with my brain and heart.
2026-07-05 17:15:40
5546
izzy ☆ :
My most important law of my mind is to love without attachment- I love everything so deeply but if it were to disappear overnight I would not be wrecked by it- I would miss it and I would yearn for its return but I would not be sad that it is gone because what is meant for me will stay with me, what is not will find its own way
2026-07-06 13:32:10
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Vit Inspires :
Thank you for the reminder
2026-07-17 06:39:50
0
Lorraine🌻 :
That's called detachment
2026-07-05 07:16:40
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Breadcrumbs85 :
It’s true, disassociation isn’t peace, it’s ignorance. Ignoring the rain won’t stop you getting wet. Knowing the rain helps give plants life will make getting wet less awful.
2026-07-06 15:37:46
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Danna Guzman :
This level of emotional intelligence is what I need
2026-07-05 20:08:06
910
Ali :
the goal is to become friends with all your emotions
2026-07-06 16:19:42
32
Nate :
and that falling down or failing is not the end
2026-07-06 01:06:21
515
madiapop :
I have OCD so it's incredibly hard to practice this but I'm trying and learning
2026-07-07 04:31:57
9
dinonuggets_67 :
Humility is not to think less of one’s self but to think of yourself less
2026-07-06 01:43:35
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⭐️kirisu⭐️ :
I always think “this too will pass, but for now it just sucks and I allow myself the grace to feel this and sit with it because I know this too will pass”
2026-07-06 16:40:10
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VØłĐ :
just like how meditation isn't about having a clear and quiet mind, it's about letting thoughts come and go and not holding onto them. 💖
2026-07-06 01:50:58
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Fer :
І sweаr Make Him Quіetlу Obseѕѕed by Mia Mercer іs thе оnlу dating book thаt аctually mаde sеnse in my braіn.
2026-07-06 18:03:47
460
Natsie Vargas :
happy birthday to me :’)
2026-07-06 13:01:38
5
Sadé :
I'm thankful for every person who's ever posted abt this kind of practice. it's so freaking helpful. every time I realize it's becoming easier I feel so genuinely happy
2026-07-06 07:14:26
6
🪲 :
I want to be able to feel things without it controlling me
2026-07-06 13:16:06
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wifesendsgoofyvideos :
When the emotion grips you more than reality, don't ignore it. Acknowledge it is a chemical response to stimuli. Appreciate that knowledge. Then decide what to do.
2026-07-06 19:29:52
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whoruwhennooneslooking :
i felt like i was becoming detached with who i was trying so hard to not be bothered by things that clearly bothered me for a reason
2026-07-06 20:18:07
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steven.but.with.a.ph :
Unbothered implies a lack of importance because “it” isn’t stirring up any emotions inside you. It must move you deeply, but being able to act in a productive way despite feeling such large emotions is where passion and motivation are born, and where problem solving can take the place of overthinking or acting based on short term impulsivity. I personally struggle with this a LOT😅
2026-07-05 23:53:43
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Moriah Walker Campbell :
What a beautiful thought! Unbothered can come across as uncaring, and it’s not about not caring. It’s about not letting that care consume you!
2026-07-05 21:44:43
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cait ◡̈ :
I was trained to find the problems and solve them. It burns me out so much and has made me a pessimist. I am working on building my tolerance to inconveniences. So, instead of seeing something as needing to be fixed & owning that responsibility, I notice it, accept it, and move through it one step at a time. Ask for help if needed. And then move forward. No ruminating. This life is too precious to get caught up in the “hard” things. It’s only hard if we make it hard. So why not make it easier for ourselves?
2026-07-06 00:22:52
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🤎novel🤎 :
my lexapro does this for me😍
2026-07-06 02:56:35
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Te Ao Marama :
Getting better at detachment!
2026-07-06 02:43:08
11
Grace 🦢 :
This is it exactly
2026-07-05 17:13:55
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Yana :
that's what unbothered is
2026-07-05 22:36:16
9
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