@parasympathstis40: The Sleep Position Tibetan Monks Used for 500 Years _ It Repairs Your Nervous System Every Night#autophagy #longevity #breathwork wisdom #creatorsearchinsight

sevasteve :

Paravana pose

Blue_unicorn :

AI creatirs are life time eaters!😔

Scott Wells :

Do they ever get to the point?

StephSilentium :

I get sleep paralysis by this

PMK :

Roachavicci :

get to the point bro stop saying the same thing 3 different ways before moving on to the next point

neefin :

Almost fell asleep waiting for this to get to something useful. Decided to write this comment and scroll.

Dee :

Was told to sleep on left side 🤷‍♀️🤷‍♀️🤷‍♀️

Gabriela Guajardo :

Fell asleep even before the middle of the video

5cott5awyers :

get 😭 to 😭 the 😭 🗣️🗣️🗣️POINT

user6358676623259 :

What is the position?

Michelle Morrison Damon :

both mine rise same time

lilianpazlainez :

My nervous system was hack for more than 30 years of narcissistic abuse and on top of that, I’m going through menopause. Sleep is chaotic, even when my body is exhausted. I will do this technique. Thank you ♥️

John Rock :

jenniferwalls50 :

take 4 deep breaths in to breathe from your belly not your chest. count 4 in 7 out

j3ssica :

Mmm

Gene Aragon :

katharinawrose :

The heart racing is body survival response to low glucose. Eat longer lasting fuel for dinner.

afaye.writes :

I wonder why it took you so long to get to the answer … 😂 my nervous system is WACKED OUT … I need an answer and quickly. I’ll look it up. Have a lovely day!

j3ssica :

Nmm

Daquan Jamal Shawn High :

kann einer Zusammenfassung geben

libra1313131 :

Thank

A J :

So ,what is the position?

Wenchy :

Thank you 🌹