@herseyfitness: Böyük çiyinlər üçün et⬇️⬇️ 1) Shoulder press 3x 8-12 2) Lateral raise 3x 8-12 3) Dumbell reverse fly 3x 10-12 #gym #çiyinməşqi #shoulderworkout #lateralraise #məşq

herseyfitness
herseyfitness
Open In TikTok:
Region: AZ
Saturday 04 July 2026 17:58:52 GMT
59443
2267
11
232

Music

Download

Comments

agsaqqal30
useruser :
turnik
2026-07-05 20:24:53
0
samadli313
s.m313🤚☝️ :
ilk 🖤🖤🖤
2026-07-04 18:02:49
0
agsaqqal30
useruser :
vuruş paralel qol
2026-07-05 20:25:10
0
agsaqqal30
useruser :
burus turnik birgə etsem bunlar etmesem çıxar ?
2026-07-05 17:32:15
0
emil_.751
Emil751🇦🇿 :
👍👍👍👍
2026-07-05 15:38:03
0
bahtiyar.mammadov0
Bahtiyar Mammadov :
💪
2026-07-05 15:18:16
0
goy.uzu53
keno :
😎👍
2026-07-05 14:07:06
0
elvinwamaxi
Elvin ŞAMAXLI.DÜLGER :
👍🫴🙏
2026-07-05 19:53:26
0
To see more videos from user @herseyfitness, please go to the Tikwm homepage.

Other Videos


About