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@kara.tic4u: مدل های مختلف شنا رو بشناس به صورت کلی وقتی دست ها از پاها بالاتر باشه، فشار روی زیرسینه بیشتره و وقتی پاها بالاتر از دست ها باشه، فشار روی بالاسینه بیشتره #calisthenics #pushup #pushups #reels

KaraTic
KaraTic
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Region: US
Saturday 04 July 2026 18:52:49 GMT
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No Watermark .mp4 (4.24MB) No Watermark(HD) .mp4 (2.87MB) Watermark .mp4 (3.85MB) Music .mp3

Comments

nisar.ahmad.subha
✈نِثَارْاَحْمَدْ♨سُبْحَانِیْ✈♨ :
کمنت اول شدم
2026-07-04 19:00:04
0
ziba.gulley986
رئیس خالد بغلانی :
🥰🥰🥰
2026-07-04 19:01:52
0
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