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@saradargham4:

Sara | سارة 🧿
Sara | سارة 🧿
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Region: LB
Saturday 04 July 2026 19:00:17 GMT
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mhmdabdalla111
mhmdabdalla110 :
❤️❤️❤️
2026-07-05 17:35:05
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user8480725868327
ابن لبنان 🇱🇧 :
2026-07-21 05:20:48
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mahmoud.basha25
Mido Bach :
عسل
2026-07-05 17:17:00
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user2256524810069
ٖٖٖ :
لي انتي حلوي
2026-07-04 19:11:47
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jomal.ibrahim
jomal ibrahim :
2026-07-05 14:17:17
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user8192696888799
سلوم العمري :
منوره والله
2026-07-06 02:13:51
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isaat115
isaat :
حلوه
2026-07-04 19:01:59
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abdallah_.a
Abdallah :
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2026-07-10 19:26:00
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alia3mar
الملك ابو نورس :
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m7amad :
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islamhouse_100_languges
islamhouse_100_languges :
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hosamaleisawy
Hosam Aleisawy :
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tonyjosephfrangie :
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2026-07-05 09:12:00
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الراعي :
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a.travers.ma.fene
A travers ma fenetre :
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2026-07-05 00:06:24
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Alex Kachkorian :
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2026-07-04 20:49:02
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wisso :
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fareshamze3
ABU TAIMOR :
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2026-07-13 09:03:15
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A nutritious, high-protein, vegan breakfast bowl featuring low-FODMAP ingredients, rich in fiber and perfect for a healthy start. Ingredients: - 100g buckwheat groats (raw) - 250ml unsweetened coconut yogurt (lactose-free) - 50g fresh blueberries - 1 tablespoon chia seeds - 1 teaspoon maple syrup (optional) - A pinch of salt Instructions: 1. Rinse the buckwheat groats well under cold water. 2. In a pot, bring 300ml water to a boil, add a pinch of salt, then stir in the buckwheat. 3. Reduce heat to low, cover, and simmer for about 15 minutes until water is absorbed and groats are tender. 4. Let the cooked buckwheat cool slightly. 5. In a bowl, combine the cooled buckwheat, chia seeds, and maple syrup if using. 6. Top with blueberries and a dollop of coconut yogurt. 7. Mix gently and serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A nutritious, high-protein, vegan breakfast bowl featuring low-FODMAP ingredients, rich in fiber and perfect for a healthy start. Ingredients: - 100g buckwheat groats (raw) - 250ml unsweetened coconut yogurt (lactose-free) - 50g fresh blueberries - 1 tablespoon chia seeds - 1 teaspoon maple syrup (optional) - A pinch of salt Instructions: 1. Rinse the buckwheat groats well under cold water. 2. In a pot, bring 300ml water to a boil, add a pinch of salt, then stir in the buckwheat. 3. Reduce heat to low, cover, and simmer for about 15 minutes until water is absorbed and groats are tender. 4. Let the cooked buckwheat cool slightly. 5. In a bowl, combine the cooled buckwheat, chia seeds, and maple syrup if using. 6. Top with blueberries and a dollop of coconut yogurt. 7. Mix gently and serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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