@kate_bording: 4th of July… murph edition!! pls enjoy this chaotic vlog of us🇺🇸‼️👏🏻😍 (pls don’t judge our form lol) @ALEX 🌊🌸🌞🏄‍♀️👙 #forthofjuly #murph #workout #bffs

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Saturday 04 July 2026 19:29:40 GMT
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esscdnn
ESSIE DEAN :
Fit details plssss
2026-07-04 23:38:31
0
alexx.mueller
ALEX 🌊🌸🌞🏄‍♀️👙 :
Surprised my ankle held up
2026-07-04 19:43:26
1
kate_bording
kb :
Modified Murph : 1 mile run, 300 squats, 200 crunches, 100 pushups, finish with a 1 mile run.
2026-07-06 00:27:35
0
alexx.mueller
ALEX 🌊🌸🌞🏄‍♀️👙 :
300 squats be like
2026-07-04 19:43:44
1
alexx.mueller
ALEX 🌊🌸🌞🏄‍♀️👙 :
Lit crazy murphy
2026-07-04 19:43:06
1
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