@mr.ai.king56: #MuscleBuilding #armworkout #MuscleBuilding #fyp #viral

shann8790 :

All good until you copy what the video says and in a few months you’ll see another video telling you to stop doing them because they’re wrong

Cypher :

that's not true

kpthesavage333 :

your shoulders get big quick because you literally used them in everything you do.

Francis Gyamfi :

andrewhowells617 :

that is a lot of excersises for one muscle group or do I just pick some

Chris Kelly :

I learned some new movements in this video. Looking forward to implementing and seeing how it works for me?

Spicer 👻DB MOD👻 :

This is exactly what I was looking for 🫡🫡🫡

123_leader :

very good 👌

SierraSade :

The first 3 are called 21’s. I seen them in a martial arts book decades ago. 7 reps each set no rest in between

BOSSTONSALTIK🇵🇭🇪🇺 :

I agree

🙏💕🥰💕🙏loveing you :

Two weeks lol😂😁😂

Jmack :

#3 is no joke. My shoulders popped when i did it like that.

bigbadpete :

I did this workout tonight

Faithseeker33 :

Like this video with no background music less distraction. Great video definitely adding it to my list.

Kyle Millin :

ho8 do I save this

sdppirates :

🥰🥰🥰

esteveanmarquez :

😳😳😳

Ayaz Zaxoli :

✌️✌️✌️

Eljefeboss :

😂😂😂

Antonio Cardenas 44 :

😁😁😁

Yusri.suwar.69 :

👍

user686206011716 :

😁😁😁

FRED_IRELAND_CH🇨🇱🇲🇦🇮🇪💪 :

😁😁😁

Richard Hernandez :

😂

Trev Mcgarry :

💯💯💯