@zacturnerofficial: Can you do it? Your tongue and jaw are deeply connected to your nervous system, so when you slow this down with your breath, your body starts getting the signal that it's safe to soften. I believe when we're in that regulated calm state, the magic happens Let me know how you felt below. If you have a tongue tie don't worry, always go gentle when doing these exercises. Aloha #nervoussystemregulation #anxietyrelief #fyp #StressRelief #breathwork
Zac Turner
Region: US
Saturday 04 July 2026 20:52:28 GMT
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Kathy Manthey823 :
I just realized that I will follow directions on a video blindly without knowing why 😂
2026-07-05 15:22:30
13043
countryhollie :
was relaxing . most have no idea bout tongue fascia
2026-07-05 03:53:35
166
_iamasp :
I had a weird feeling something was wrong which was why I purposely didn’t do it from the start 😂😂😂😂😂😂😂
2026-08-25 23:47:02
1
Dannyyoung :
In case you are new here , he is mad 😂
2026-08-24 21:26:13
41
Mi_Na💕🥶 :
One day they go use me for rituals on this App😅
2026-08-26 22:31:33
1
:
as I do am, my hunger con much
2026-08-26 23:55:07
0
𝙎𝙝𝙤𝙣𝙖 :
kkkkk lol don't say that
2026-08-27 00:39:17
0
Apexx :
Oga my head dey pain me o
2026-08-06 18:49:08
19
Patrick :
I stopped and checked the comment section first. lol🤣🤣
2026-08-09 17:15:52
12
LAMALCRIA69 :
It’s feel good 🙏
2026-07-06 02:28:17
2
ร𝔱𝔢𝔳𝔢 Ochemates :
It's been 2 days now, can i move?
2026-07-06 22:45:55
701
iremisaragoneses8 :
Who else yawned after the excercise
2026-07-06 01:45:01
86
fosta :
Thanks..I’m no longer using my wheelchair now
2026-08-05 11:27:26
11
Wenddy🪐✨ :
Me after doing this
2026-07-05 05:57:38
480
Kaleb Knickels :
Toungue muscle started hurting.
2026-07-05 01:32:46
3025
Annette Santiago :
I felt relaxed
2026-07-05 13:45:18
1148
sunflowermom333 :
It made me yawn
2026-07-05 00:49:58
3003
Relatable Country Girl 🚜 :
"dont talk to strangers "
no but I will however follow the most random advise on tiktok🤣
2026-07-05 18:36:09
355
Vkendar :
There is always someone who checks only comments , but never writes anything 😂😂 how are you my love😁😁
2026-07-17 02:36:16
12
Sou :
I tried it and it hurt... is that normal?
👍👍
2026-07-05 21:51:18
12
Aria 🧿🪬 :
I had a stress headache and it went away immediately
2026-07-06 03:18:24
20
Fer Fres :
I feel calm but now I have five people staring at me wondering if I am crazy?
2026-07-06 20:59:12
11
Genesis :
My whole mouth muscles hurt now. 💯
2026-07-05 03:15:47
833
Alanacheri🦋 :
This just made me sleepy for some reason… I wasn’t even tired lol
2026-07-06 05:19:03
28
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