@zacturnerofficial: Can you do it? Your tongue and jaw are deeply connected to your nervous system, so when you slow this down with your breath, your body starts getting the signal that it's safe to soften. I believe when we're in that regulated calm state, the magic happens Let me know how you felt below. If you have a tongue tie don't worry, always go gentle when doing these exercises. Aloha #nervoussystemregulation #anxietyrelief #fyp #StressRelief #breathwork

Zac Turner
Zac Turner
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Region: US
Saturday 04 July 2026 20:52:28 GMT
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manthey72
Kathy Manthey823 :
I just realized that I will follow directions on a video blindly without knowing why 😂
2026-07-05 15:22:30
13043
countryhollie
countryhollie :
was relaxing . most have no idea bout tongue fascia
2026-07-05 03:53:35
166
_iamasp
_iamasp :
I had a weird feeling something was wrong which was why I purposely didn’t do it from the start 😂😂😂😂😂😂😂
2026-08-25 23:47:02
1
dannyyoung395
Dannyyoung :
In case you are new here , he is mad 😂
2026-08-24 21:26:13
41
pheesaht_1
Mi_Na💕🥶 :
One day they go use me for rituals on this App😅
2026-08-26 22:31:33
1
eminentariyo
:
as I do am, my hunger con much
2026-08-26 23:55:07
0
shona_type
𝙎𝙝𝙤𝙣𝙖 :
kkkkk lol don't say that
2026-08-27 00:39:17
0
a__pexx
Apexx :
Oga my head dey pain me o
2026-08-06 18:49:08
19
starrypatrick3
Patrick :
I stopped and checked the comment section first. lol🤣🤣
2026-08-09 17:15:52
12
lamalcria6969
LAMALCRIA69 :
It’s feel good 🙏
2026-07-06 02:28:17
2
steve_1800
ร𝔱𝔢𝔳𝔢 Ochemates :
It's been 2 days now, can i move?
2026-07-06 22:45:55
701
iremisaragoneses8
iremisaragoneses8 :
Who else yawned after the excercise
2026-07-06 01:45:01
86
fosta5616
fosta :
Thanks..I’m no longer using my wheelchair now
2026-08-05 11:27:26
11
3luv37
Wenddy🪐✨ :
Me after doing this
2026-07-05 05:57:38
480
kalebknickels
Kaleb Knickels :
Toungue muscle started hurting.
2026-07-05 01:32:46
3025
annettesantiago1212
Annette Santiago :
I felt relaxed
2026-07-05 13:45:18
1148
user5735857544762
sunflowermom333 :
It made me yawn
2026-07-05 00:49:58
3003
___countrygirl__
Relatable Country Girl 🚜 :
"dont talk to strangers " no but I will however follow the most random advise on tiktok🤣
2026-07-05 18:36:09
355
vkendar0
Vkendar :
There is always someone who checks only comments , but never writes anything 😂😂 how are you my love😁😁
2026-07-17 02:36:16
12
wonderfulife28
Sou :
I tried it and it hurt... is that normal? 👍👍
2026-07-05 21:51:18
12
rissagrams_34
Aria 🧿🪬 :
I had a stress headache and it went away immediately
2026-07-06 03:18:24
20
ferfres
Fer Fres :
I feel calm but now I have five people staring at me wondering if I am crazy?
2026-07-06 20:59:12
11
genesisnolasco27
Genesis :
My whole mouth muscles hurt now. 💯
2026-07-05 03:15:47
833
lanacherii
Alanacheri🦋 :
This just made me sleepy for some reason… I wasn’t even tired lol
2026-07-06 05:19:03
28
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