@zacturnerofficial: Can you do it? Your tongue and jaw are deeply connected to your nervous system, so when you slow this down with your breath, your body starts getting the signal that it's safe to soften. I believe when we're in that regulated calm state, the magic happens Let me know how you felt below. If you have a tongue tie don't worry, always go gentle when doing these exercises. Aloha #nervoussystemregulation #anxietyrelief #fyp #StressRelief #breathwork

Zac Turner
Zac Turner
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Region: US
Saturday 04 July 2026 20:52:28 GMT
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manthey72
Kathy Manthey823 :
I just realized that I will follow directions on a video blindly without knowing why 😂
2026-07-05 15:22:30
2740
cheesenunner
Dwaynemoeasaic :
Just found a bunch of food, thanks for the snack bro
2026-07-05 16:12:03
364
tantanpat1
Tantan :
wow so much clarity
2026-07-05 21:57:34
0
el_piqasso
El Piqasso 👨🏽‍🎨✍🏾🎨 :
I panicked mid exercise. Thought I was being hypnotized
2026-07-05 02:44:43
610
annettesantiago1212
Annette Santiago :
I felt relaxed
2026-07-05 13:45:18
210
user5735857544762
sunflowermom333 :
It made me yawn
2026-07-05 00:49:58
821
lakeshadavenport
Lakesha Davenport :
Currently doing this while sitting on the toilet 🚽 😳
2026-07-05 18:19:48
42
kalebknickels
Kaleb Knickels :
Toungue muscle started hurting.
2026-07-05 01:32:46
1490
___countrygirl__
Relatable Country Girl 🚜 :
"dont talk to strangers " no but I will however follow the most random advise on tiktok🤣
2026-07-05 18:36:09
72
jen.0304
Jenny :
I'm tongue tied!
2026-07-05 02:49:16
29
trekkingkimbalina
SoloHikerKim :
I thought this was going to be one of those things that it turns out not everyone can do and I was starting to feel special that I could do all of it very easily 😂
2026-07-05 17:14:11
17
3luv37
Denisse🪐✨ :
Me after doing this
2026-07-05 05:57:38
38
alexanderjasonbird
Alexander Jason Bird :
Awkwardly comforting
2026-07-05 01:19:42
150
whatfrequency
Testing 123 :
Uh uh last time you made me go to sleep when I was in the middle of my work shift. Not today! 😳
2026-07-05 03:40:52
5
murrmaid
melonslice :
a hundred bucks
2026-07-05 21:59:15
0
kait.ciar
Kaitlin :
Instant follow that was so relaxing
2026-07-05 21:59:04
0
wendychristensen63
wendychristensen63 :
It was so rewarding
2026-07-05 21:59:38
0
byn.ugc
Byn Over 50 :
oof. that made me emotional out of nowhere.
2026-07-05 21:58:04
0
user4451123382450
Eden :
Wow this made me feel an overwhelming calm !!
2026-07-05 15:55:49
17
mommaseven
Michelle7777! :
I thought this was gonna be a joke but still did it anyway. 😭
2026-07-05 16:52:16
110
eliza_aleks
Eliza :
Mid way thru I had to check the comments to make sure you weren’t gonna end up saying all of this means nothing 🤣
2026-07-05 06:55:34
6
dead.toxic.dolly
🖤🎃 SpoOky🎃🖤 :
I felt relaxed and calm
2026-07-05 02:54:47
28
nanatone
Nana T. :
Omg! I felt relaxed
2026-07-05 00:12:21
46
genesisnolasco27
Genesis :
My whole mouth muscles hurt now. 💯
2026-07-05 03:15:47
179
nettersnic
nettersnic :
Wow it relieved all the tension in my jaw!!
2026-07-05 01:58:07
100
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